What happened is I used a post on medium that had a scam address to which I sent my matic to get the new pol token. That was not required and the coins would have been converted automatically.
I'm genuinely sorry for your loss. But, I can't believe you actually fell for that scam. You sent your entire life savings to a stranger's address based on a Medium article? Are you serious? Did you not conduct any due diligence or consult with trusted sources before taking such a rash decision?
My life at this point is literally ruined. and what I have saved the past few years is now gone forever.
No. Your life is not ruined. You learned an important life lesson (albeit an expensive one), but that's it. It's just money. There are more important things in life to worry about.
