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What do you think about this? Do you agree with his opinion?
Yes, I agree with Benjamin Cowan's opinion, because the aforementioned Altcoins have proven to have strong potential to continue to increase in the future. and the aforementioned altcoins have strong fundamentals that make several altcoins such as Ethereum (ETH), Avalance (AVAX), Cardano (ADA) and Polkadot (DOT) very promising.
These coins have actually shown good improvement for years. If we'll backtrack and check on their history, we can see how far these coins have gone. Yes, they're all promising and worth holding in the long run, especially Ethereum which has been in a good spot for the longest time.