Yep, that's for sure. But I think there can be risks in both cases.
- If you use a centralized exchange:
You are not safe from having your account frozen because your bank thinks it is a suspicious transaction (knowing that when it comes to crypto, banks are very suspicious). These are cases that I have seen several times. And also people who wanted to receive large amounts (with 6 numbers) and they were so worried that they called their banker before to be sure that it will not be a problem (with all the evidence of the money used to buy x months ago, a report of their trades, screenshots, etc)
- If you use a decentralized exchange or marketplace:
The risk of being scammed of course but add to that the risk to deal with a company. I know it's funny but I can tell you that there are some companies that use themselves DEXs or P2P marketplaces. I have seen this case on Bisq for example. So if you wanted to avoid a company then you're fucked. (Remember it's mandatory for them to keep accounting records and many things).
There are ups and downs in both ways, it's up to the person to evaluate the risks and the needs.
I am always preaching about decentralization and avoiding companies, but since @OP seems new to this matter, I thought it was best to guide him to a CEX