thank you.
#1 Press "WindowsKey + R" it will open a window like this
#2 enter c:\Program Files\Bitcoin\bitcoin-qt.exe -connect=84.200.34.113 in the "Open:" line
You might have to change the path if you installed Bitcoin somewhere else. And you might need to change the IP depending on your location. I used the first in the list. (see below)
#3 press ok
#4 wait till you are synced
#5 shutdown bitcoin core
#6 start the way you usually do.
hope this helps.
the list:
last updated 2014.10.10
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IP - location - owner[1]- speed - info/stats page[2] - testnet
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84.200.34.113 - Freinsheim, DE, EU - Newar - 1000 mbit/s - yes - no
185.45.192.129 - Amsterdam, NL, EU - anon - 1000 mbit/s - /node.php[3] - yes
213.165.91.169 - Germany, EU - shorena - 100 mbit/s - yes - no
50.7.68.180 - New York, USA - Newar - 100 mbit/s - yes - no
5.9.24.81 - Germany, EU - zvs - unknown - no - no
178.79.173.71 - United Kingdom, EU - zvs - unknown - no - no
107.155.104.194 - Dalls, USA - zvs - unknown - no - no
106.185.32.195 - Japan, Asia - zvs - unknown - no - no
94.242.57.173 - Russia, Asia - zvs - unknown - no - no
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[1] refers to a bitcointalk.org username or anon if requested
[2] same IP, port 80 or path/port given
[3] work in progress