Topic: Do you know superfoods ? (Read 249 times)
blimbing wulung makes it healthy even though it tastes sour
Hemp seeds are the best !!
_____________________What kind of superfoods do you know?________________________
________________________please indicate what's interesting__________________________
________________________please indicate what's interesting__________________________
what kind of super food u mean?
Acai berries, goji berries, avocados and chia seeds... they are my favorite! And I like almonds and blueberries too
Mussels. Literary just press in mussels in chronometers(tracker for daily needs). It has EVERY thing. And I am not kidding.
Ps. please give me merit points, you will see why if you do a comparison in chronometer. I dare you try to compare our number one food with mussles. Let me know if you found anything more powerful
-Io.219832
Ps. please give me merit points, you will see why if you do a comparison in chronometer. I dare you try to compare our number one food with mussles. Let me know if you found anything more powerful
-Io.219832
Almond, Pista, Fig, walnut, and other dry fruits. I think all of them are superpower dry foods that increase your body power.
Have you heard about sea buckthorn? It has a lot of vitamin C. It's worth drinking a whole year to strengthen the body's immunity.
Seafood is superfood! There are many vitamins and it is very tasty. I advise you to make salads with fresh vegetables and seafood. It is very useful.
All kinds of legumes. This is a very satisfying and nutritious food that can replace meat. Beans contain many beneficial trace elements and vitamins.
I only know Blueberries a great nutritional fruit with essential vitamins and minerals
Tomatoes. Farmed all over the world.
Interesting business idea, especially for our upcoming B2B platform, but We focus on less worldwide known superfruits. Also, nowadays, many tomatoes are genetically modified and lack the nutrition richness which makes them super.
Thanks for the tip!
Açai
Native to the rainforests of South America, the açai (pronounced ah-SIGH-ee) is a small purple berry that has been touted as a weight-loss and anti-aging aid. The fruit contains very high levels of antioxidants in the form of anthocyanins, which help fight cancer and heart disease. “It’s also one of the few fruits with oleic acid—the same heart-healthy fat in olive oil,” says Andy Bellatti, a Las Vegas-based registered dietitian. Because fresh açai is often unavailable, it’s typically sold frozen or in tablets, powders, or juices. Bellatti suggests avoiding açai juices, because they usually contain added sugar. “I recommend buying packs of unsweetened frozen açai that you can blend with any sweet fruit to make a smoothie without a lot of junk,” he says.It
Native to the rainforests of South America, the açai (pronounced ah-SIGH-ee) is a small purple berry that has been touted as a weight-loss and anti-aging aid. The fruit contains very high levels of antioxidants in the form of anthocyanins, which help fight cancer and heart disease. “It’s also one of the few fruits with oleic acid—the same heart-healthy fat in olive oil,” says Andy Bellatti, a Las Vegas-based registered dietitian. Because fresh açai is often unavailable, it’s typically sold frozen or in tablets, powders, or juices. Bellatti suggests avoiding açai juices, because they usually contain added sugar. “I recommend buying packs of unsweetened frozen açai that you can blend with any sweet fruit to make a smoothie without a lot of junk,” he says.It
What an answer! Thank You for the reply, You seem to be well informed. Açai is our favourite aswell, We hope that soon we'll have plantations large enough to grow more kinds of superfruits.
What about broccoli and dragonfruits? 
Great ideas, but as for broccoli, vegetables are not our target group. Dragonfruits on the other hand largely meet our interests and we had added it to our draft list of superfruits, which we may be able to grow if we increase the area of our plantations.
Avocado, kale, spinach
Thank You for the tip. We thought about avocado, but then came to conclusion that avocado is already worldwide supported, thus we should focus more on the "underdogs". Unfortunately the other two are not fruit...
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Tomatoes. Farmed all over the world.
Açai
Native to the rainforests of South America, the açai (pronounced ah-SIGH-ee) is a small purple berry that has been touted as a weight-loss and anti-aging aid. The fruit contains very high levels of antioxidants in the form of anthocyanins, which help fight cancer and heart disease. “It’s also one of the few fruits with oleic acid—the same heart-healthy fat in olive oil,” says Andy Bellatti, a Las Vegas-based registered dietitian. Because fresh açai is often unavailable, it’s typically sold frozen or in tablets, powders, or juices. Bellatti suggests avoiding açai juices, because they usually contain added sugar. “I recommend buying packs of unsweetened frozen açai that you can blend with any sweet fruit to make a smoothie without a lot of junk,” he says.It
Native to the rainforests of South America, the açai (pronounced ah-SIGH-ee) is a small purple berry that has been touted as a weight-loss and anti-aging aid. The fruit contains very high levels of antioxidants in the form of anthocyanins, which help fight cancer and heart disease. “It’s also one of the few fruits with oleic acid—the same heart-healthy fat in olive oil,” says Andy Bellatti, a Las Vegas-based registered dietitian. Because fresh açai is often unavailable, it’s typically sold frozen or in tablets, powders, or juices. Bellatti suggests avoiding açai juices, because they usually contain added sugar. “I recommend buying packs of unsweetened frozen açai that you can blend with any sweet fruit to make a smoothie without a lot of junk,” he says.It
What about broccoli and dragonfruits?
Avocado, kale, spinach
Do You know Your superfruits?
Goji Berry is small red fruit which is harvested and usually later on dried, not processed anymore. Goji Berry is one of the superfruits thanks to the extreme number of amino acids and up to 21 different minerals (mainly zinc, iron, copper, germ, selenium and phosphorus). Goji Berry is the richest source of carotenoids from all the known foods in the world.
Maqui Berries are small purple berries that contain the largest portion of natural antioxidant, anthocyanin and polyphenol (micronutrients) of all known fruits in the world. That´s why Maqui Berry is sometimes nicknamed as a queen of superfruit. Maqui Berry is demanding for growing and therefore its price increases rapidly with demand. It is often used as a dietary supplement for cancer and other tumor diseases.
Guarana is a fruit which seeds contain caffeine-like substance (Guranin). Guarana is widely used to enhance physical and mental fitness, or when it is necessary to maintain maximum concentration. Guaranine is absorbed much more slowly into the bloodstream than caffeine, so its effects are much longer and more balanced.
Lucuma is visually similar to avocados, and from a nutritional point of view is one of the most valuable foods. It is also known as the “gold of the Incas”. Natural sweetness and a low glycaemic index make Lucuma the ideal alternative for sugar not only for diabetics. Lucuma is also often given to infants as a first solid diet.
Maca Root, also known as Peruvian Viagra, is the root of the maca plant, which has been widely consumed since the Incas for both nutritional and medical purposes. Maca is richly endowed with essential nutrients that provide an excellent source of energy. Maca is often used in the medical industry to treat male impotence and female frigidity.
Camu Camu fruit is one of the world´s richest sources of vitamin C, containing up to 60 times more vitamin C in one fruit than orange. Purple-red Camu berries growing on low bushes in the Amazon rainforest are rich in antioxidants but also in vitamins B1, B2, B3, potassium, calcium, phosphorus, iron, protein, beta-carotene, amino acids and phytochemicals. Almost 80% of the Camu Camu grown fruits go into the pharmaceutical industry in the form of a powder.
Find more about our project at superfruit.io
_____________________What kind of superfoods do you know?________________________
________________________please indicate what's interesting__________________________
________________________please indicate what's interesting__________________________
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