Those in crypto for long time know that price do fall and rise.
Now BTC is back again at $50k. We are in for new ATH
A strong holder will definitely hold on to reach the top again look at now it is still at $ 50k and it's only in the first quarter so I think we have a long way to go, we still have big hopes that when a few months will be passed that's holding on in the long term will be a long way off. better.
Panic is normal since we are just human beings but when you do deal or get engage with trading then you should really be able to suppress that kind of emotion because this will really be putting you up in trouble or mess
if you do allow yourself react on a particular situation.
Experience would be the key on controlling this because once you have it then you are surely aware on what you should gonna do next.