Thank you for offering such nice advice for free. I believe that outer beauty plays a main role in life for relations, jobs, etc.that’s why we should take care of our appearance. I deal with fitness specialist who recommend a lot of work out every morning and go jogging in the afternoon because it helps for the perfect shape and keeps me healthy to have nice skin. Also recommend me to sleep enough and use Resurge, i think it’s safe because it’s organic you can check it here: https://www.liverphil.org/resurge-supplement-review/ .she said enough sleep will help me lose weight faster.
sounds nice !! can you PM me and give me more information about it please ? 
Topic: Free Fitness advice from Professional (Read 174 times)
Thank you for offering such nice advice for free. I believe that outer beauty plays a main role in life for relations, jobs, etc.that’s why we should take care of our appearance. I deal with fitness specialist who recommend a lot of work out every morning and go jogging in the afternoon because it helps for the perfect shape and keeps me healthy to have nice skin. Also recommend me to sleep enough and use Resurge, i think it’s safe because it’s organic you can check it here: https://www.liverphil.org/resurge-supplement-review/ .she said enough sleep will help me lose weight faster.
Welcome! 🙂
First of all, let me introduce myself.
I’m a Personal Trainer with REPS accreditation(most recognisable worldwide) & Nutritional Specialist (Precision Nutrition Level 1) since 2014. During these years I worked with over 400 people.
I helped them not only lose fat, but gain energy, confidence and happiness.
In 2019 I want to lend a hand to as many people as I can.
That’s why I got Online Training Certification to expand my knowledge by internet.
I opened this thread to offer you free advice.
If you have any question about training/nutrition I’m here to help.
Just ask me there and I will gonna answer.
In attachments I send my & some of my clients transformations.
Cheers and let’s connect. 🙂
Olaf "FitnessRebel" Mlekodaj
Transformations:
www.imgur.com/a/55Kr3EU
First of all, let me introduce myself.
I’m a Personal Trainer with REPS accreditation(most recognisable worldwide) & Nutritional Specialist (Precision Nutrition Level 1) since 2014. During these years I worked with over 400 people.
I helped them not only lose fat, but gain energy, confidence and happiness.
In 2019 I want to lend a hand to as many people as I can.
That’s why I got Online Training Certification to expand my knowledge by internet.
I opened this thread to offer you free advice.
If you have any question about training/nutrition I’m here to help.
Just ask me there and I will gonna answer.
In attachments I send my & some of my clients transformations.
Cheers and let’s connect. 🙂
Olaf "FitnessRebel" Mlekodaj
Transformations:
www.imgur.com/a/55Kr3EU
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