I think you should value your health above your coins.
A ramen week isn't healthy.
I would suggest simply cutting out junk foods, rather than healthy foods. Like cutting out soda, desserts, Gummy bears and other snacks, smokes, or just any kind of pleasure food for 1 week, then at the end of that week, using that money for crypto.
That said, it's also a good idea to fast once a week. So if you'd rather do this, because it's healthier -- just eat only veggies for a whole day, once a week. Use the money you don't spend for crypto.
These two options are far healthier than a ramen week. Try them =)
LOL, Ramen is very unhealthy. It's very high in sodium.
It's important that anyone trying a ramen week, consider using half the seasoning packet.
Ramen is also boring. Steaming some veggies and adding them can change it up quite nicely.
I only cut out dinner, which for me is usually the most expensive and unhealthy meal I eat.
This included cutting out soda and desserts.
For me, and I suspect, many others on this board a ramen week may actually be a healthy upgrade.