Author

Topic: Healthy foods (Read 66 times)

member
Activity: 1162
Merit: 58
October 19, 2021, 11:42:38 PM
#2
there are couple of posts already in this section that tackles same as this.
newbie
Activity: 20
Merit: 0
October 19, 2021, 07:29:59 PM
#1
Nowadays, people tends not to show much care in their diet. It is very important to watch out for the kind of food that you consume, it maybe be a healthy or an unhealthy one. Junks shouldn't be an option.

It's advisable to consume food of healthy diet, which may contain fruits, vegetables and whole grains. Lmit the intake of sugar, as it may increase your sugar level.

Let's eat healthy foods, live healthy!!!
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