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Topic: Healthy life (Read 473 times)

brand new
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February 25, 2023, 02:22:46 PM
#41
For me, being healthy is feeling uself 100 percent. Personally, I try to eat right, try different diets, do sports. This is what makes me feel healthy
brand new
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January 12, 2023, 03:21:17 PM
#39
healthy life, it is very good, especially for your children, learn about children and schools you can https://smapse.com/catalog/france/private-school/.A successful school experience is not just about report cards. Ideally, your child will learn how to learn, memorize information, think independently, ask questions, and develop a sense of competence. Here are some tips to help you get off on the right foot and keep enthusiasm and momentum high throughout the school year.
brand new
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December 29, 2022, 05:16:59 PM
#36
Lately I've been enjoying playing golf.The aim of the game: it is necessary to demonstrate beautiful and spectacular tricks using the plate - unwinding the disk on the finger or rolling on the hands and shoulders. In freestyle competitions, the complexity of the tricks is evaluated by the judges, not a small role here has also the artistry of the athlete,more info on disc golf .Playing with Frisbee is a very interesting activity that suits people of all ages. To brighten up a boring weekend it is enough to take a flying saucer to the nature, then a good mood and physical exercise are provided for everyone.
newbie
Activity: 8
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January 13, 2023, 02:50:24 AM
#34
I can tell you that a good diet and a good night's sleep are enough
jr. member
Activity: 56
Merit: 20
January 02, 2023, 11:39:33 PM
#33
Healthy food, exercise, adequate rest is an important combination in maintaining health. Examination is also very important. Checking at least once every six months is recommended.
member
Activity: 308
Merit: 32
January 02, 2023, 06:49:57 PM
#32
A healthy life includes exercising regularly, watching your diet,
Doing things that will make you happy , taking enough fruits, drinking enough water, avoiding anything that will have a bad effect on ur body, keeping ur food clean, living in a clean environment, keeping ur private areas clean too , avoiding taking plenty starchy foods, avoid sugar and anything sweet,then don't be tired of exercising, always do it.
newbie
Activity: 4
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December 29, 2022, 08:12:50 AM
#31
I personally watch my diet, go to bed on time, and have no bad habits.
newbie
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December 26, 2022, 05:37:26 AM
#30
Walk at least 10 km every day and eat healthy food and do NOT consume alcohol.  Smiley
newbie
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December 24, 2022, 01:18:53 PM
#29
To be healthy means not to have bad habits, to feel good and live long!
newbie
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December 14, 2022, 03:49:12 AM
#28
family happiness, core nature of homo sapiens
jr. member
Activity: 98
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December 12, 2022, 08:56:11 AM
#27
Health is an infinite gift and ni'mat from God. we often neglect health for the sake of work. and yes, from now on we have to take care of our bodies.
newbie
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May 29, 2022, 03:51:44 AM
#26
Most important in our Life.
Because If Our Body sick  so how we are working.
So we need always be Carefully Leaving
newbie
Activity: 9
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May 18, 2022, 04:02:36 PM
#25
Nutrition and rest play a major role in the quality of life of any person, and bad habits
newbie
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May 17, 2022, 01:18:58 PM
#24
These 7 things are important to keep the body and mind healthy? 

Being healthy means not only being physically fit but also being mentally fit. So whenever it comes to staying healthy, pay attention to body and mind care. By living a healthy life you can easily keep the path of staying healthy easy. If the body is good, it seems to have signs, but if it is bad, it has an effect on the body. So it is equally important to keep the body and mind healthy.  Even if the mind cannot be seen with the naked eye, one cannot remain indifferent to its care.

1. Eat healthy food

2.Don't stress

3. Exercise regularly

4. Keep a good mind

5. Pray

6. Kindness

7. Good sleep

Be good to yourself and be good to others





newbie
Activity: 18
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May 15, 2022, 06:58:13 AM
#23
Healthy living is an important part of human survival. We all need health to survive and the need for a healthy life to enjoy life exists for all of us. If we are sick we can't enjoy or taste anything better! So we need a healthy life to survive beautifully! And in order to build a healthy life, everyone has to take care of themselves
sr. member
Activity: 952
Merit: 391
Underestimate- nothing
May 14, 2022, 04:34:50 PM
#22
What does it really mean to be healthy?

It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?

You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!
True but we have this mindset of only going to the doctor when we are sick but is actually bad , we should always have the habit of going to the hospital for check up e.t.c
newbie
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May 14, 2022, 07:14:29 AM
#21
Healthy means, to be mentally happy.
That’s enough I think.
newbie
Activity: 5
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May 09, 2022, 03:14:03 PM
#20
Diet is an important factor to a healthy lifestyle, stay away from juices water is life, a check up with the doctor now and then won't hurt no one.
newbie
Activity: 21
Merit: 1
May 08, 2022, 11:46:21 PM
#19
For me, being healthy means staying healthy both from your body and mind. In terms of check ups, I get my teeth checked for at least once in 3 months at least. Honestly, I have a very simple lifestyle. I avoid junk food and work out regularly.
newbie
Activity: 54
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March 18, 2022, 08:34:45 AM
#18
Of course every human life is at risk but that is why I think every human being must regularly eat well and adjust his movements, take care of his body and make changes in his daily routine so that he can maintain his physical fitness.
newbie
Activity: 14
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March 13, 2022, 03:46:59 PM
#17
This is a very nice topic healthy life we need a lot on this aspect of life,first you need to take your meal at when due i.e. your breakfast,lunch and dinner,don't work an forget your meal is not good,secondly fruit is very important stop selling fruit that give you does nutrient needed by your body,also have enough rest,moderate exercise then drink much water to remove toxins most important thing take ligh food during your dinner to make u rest very well
member
Activity: 61
Merit: 10
March 08, 2022, 01:17:21 PM
#16
Healthy living went beyond eating good meals, normal bath, workouts and medical check up. It also involves adequate sleep and rest(sleep is medicine, showing gratitude (love) and being happy. Most people find it difficult to visit a health practitioner for medical check up because the have this ideology that they are sound and that the result of the check up will make then tense and lure the to more thinking which is dangerous to health.
For one to be termed healthy you must be physical fit, mentally alert, emotionally stable, socially accepted, carry out daily activities and also have some reserved energy to do other things.
While doing all these always remember to smile always because it adds value to our lives. Lets embrace a healthy living
 
newbie
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March 08, 2022, 12:45:49 PM
#15
Ouu Yeah!! Healthy living!!!
legendary
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March 06, 2022, 11:04:15 PM
#14
I have recently started taking up Yoga classes to help me with my breathing and my balance.  I mix it in with my meditation that I do in the morning before I go to work and I have a clear head throughout the day. 

hero member
Activity: 812
Merit: 560
March 06, 2022, 01:34:30 PM
#13
Its not until you are feeling discomfort in your body system before you started pursuing your doctor for check up, don't wait till you are down before visiting your doctor, to enhance an healthy living or life someone has to go for regular checkups time to time, eat balanced diet food, do daily workouts even if its not convenient, engage in healthy relationship, take natural supplements  and so on. This life is too short to live a careless and carefree life... Stay healthy stay safe
newbie
Activity: 245
Merit: 0
March 06, 2022, 09:42:58 AM
#12
If you can reach your life goal and you can earn money all the time. If you have a good deed then your life goal will be in your hands and because of that you will be able to live a good life. You will be able to live a healthy life with your family.  We need to achieve our goals in order to live a good life
newbie
Activity: 27
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November 13, 2021, 03:59:36 AM
#11
Healthy people do not exist, there are only those who have not been fully examined by doctors. Grin
newbie
Activity: 9
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November 09, 2021, 12:38:06 AM
#10
A healthy lifestyle entails more than merely eating a salad on occasion. It's also about activities that will keep your brain and body in shape.
Eat a healthy diet.

Consume less salt and sugar.

Reduce intake of harmful fats.

Avoid harmful use of alcohol.

Don't smoke.

Be active.

Check your blood pressure regularly.

Get tested.

Be happy always.

legendary
Activity: 3122
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November 06, 2021, 01:25:57 AM
#9
Healthy living to me means being conscious of what I put into my body and mind.  It’s not about perfection but being intentional with my choices. 
I still allow myself some guilty pleasures like fries once in a while but it’s a treat.
member
Activity: 798
Merit: 34
November 05, 2021, 02:21:03 AM
#8
Sometimes good health is all about stay out from trouble and have rest of mind.
newbie
Activity: 14
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November 04, 2021, 03:43:29 PM
#7
I try and eat right and exercise regularly. Different micro and macro nutrients serve different purposes in your body, it's good to know what different types of food are good for. Also drinking plenty of water each day. Do that with your annual physical and you should be good to go.
newbie
Activity: 42
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November 04, 2021, 02:09:36 PM
#6
In this time, being in tip top shape can help you against the Corona. Aim for a low body fat percentage and it all falls into place.
jr. member
Activity: 265
Merit: 3
November 04, 2021, 01:53:36 PM
#5
i try to maintain my workout routine daily
legendary
Activity: 3304
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November 04, 2021, 01:36:06 PM
#4
There are many things you can do to live a healthier life. Exercise, a good diet & natural sunlight in moderation are
a few things you can do to be healthier. Good state of mind is important too though so do things you enjoy.
legendary
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October 23, 2021, 10:35:31 AM
#3
I avoid all medication, and I don't visit doctors, and i'm 79, and I don't get ill.

I won't get vaccinated either.
Ucy
sr. member
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October 22, 2021, 09:55:23 AM
#2
What does it really mean to be healthy?

It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?

You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!


Medical checkup should do if it's done by a good doctor, otherwise you run the risk of wrong diagnosis.

I actually believe a healthy body should be effective and producing good fruits. How the human works should give us a clue. A body that makes too many mistakes, not articulate, behave abnormally,  have minor issues like headaches, stomach pains, and other symptoms should be enough sign of an unhealthy body.

It should be able to heal itself naturally and by living healthy lifestyle, if the issues are not that serious, otherwise a good healer should help.
You can also heal yourself by faith, whether small or big illness. Hospitals are for those who don't have much faith to be healed miraculously. And it's important to patronize good hospitals and doctors/healers.
newbie
Activity: 20
Merit: 0
October 22, 2021, 08:30:12 AM
#1
What does it really mean to be healthy?

It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?

You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!
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