Author

Topic: How to become patient? (Read 762 times)

newbie
Activity: 140
Merit: 0
November 10, 2018, 08:13:53 AM
#64
Only self-control can help.
newbie
Activity: 80
Merit: 0
November 10, 2018, 07:40:15 AM
#63
Patience is a virtue that must be practiced consistently.  But if you have noticed, when you truly love, you are patient towards that person.  So if we are persons of love, then patience can be easy.
newbie
Activity: 125
Merit: 0
November 09, 2018, 10:26:26 AM
#62
Basically, patient is all about understanding and having open mind. People who have the qualities of  a patient person are seen to be very understanding and open minded people.  First step to become patient is by understanding how the world operates and human behaviours...

This is a pretty good explanation. Being open minded and looking to understand.
jr. member
Activity: 70
Merit: 1
November 09, 2018, 10:24:40 AM
#61
  • Pick up on the thoughts and physical feelings of being impatient.
    Figure out what’s causing your impatience.
    Take a moment to ground yourself.
jr. member
Activity: 182
Merit: 1
November 09, 2018, 07:27:22 AM
#60
at first u gonna control ur temper not to easily raise when something happened was not happily, then u need calm n think whatever happens
jr. member
Activity: 93
Merit: 1
November 09, 2018, 02:16:03 AM
#59
You should all know that my middle name is Patience, hence, it's a no-brainer to me! Grin
newbie
Activity: 42
Merit: 0
November 07, 2018, 11:47:12 AM
#58
I think the best way is to do sports and relax more) eat healthy food, drink less alcohol and do YOGA Cool Wink
newbie
Activity: 18
Merit: 1
November 07, 2018, 09:52:59 AM
#57
Most psychological problems are actually physical problems.

Get adequate sleep, don't stress, exercise, spend time in nature, eat right, and you'll probably naturally notice you're very patient.

Easier said than done in today's modern world but your peace of mind depends on it.
jr. member
Activity: 70
Merit: 1
November 07, 2018, 07:34:05 AM
#56
Ask yourself for what you are impatient ? For what reason ? And you can count from 1 to 15. Or you can read poems, your favourite poems. It must be helpful
member
Activity: 560
Merit: 11
November 07, 2018, 07:25:38 AM
#55
The first step to finding out how to become patient is to realize that it will be not right away and maybe it will take years. As I think it is necessary to turn off emotions and think with your head and not with emotions.

newbie
Activity: 134
Merit: 0
November 07, 2018, 04:57:00 AM
#54
Focus on what's important, in short, know your priorities.
newbie
Activity: 168
Merit: 0
November 07, 2018, 04:53:45 AM
#53
Been there than that. I divert my attention to something else instead of putting all my energy to something that will annoy me to become impatient.
jr. member
Activity: 154
Merit: 1
October 15, 2018, 07:04:05 AM
#52
Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?

for my opinion, if u want to be patience first u have to control your temper  Grin i know is hard ..lol
member
Activity: 97
Merit: 10
October 15, 2018, 05:56:33 AM
#51
Meditation, relax, listening to music and drink something calming, such as chamomile tea. These are kinda my go-to method to be patient.
newbie
Activity: 150
Merit: 0
October 15, 2018, 02:25:56 AM
#50
Have a positive outlook in life and it will radiate to everything.
member
Activity: 247
Merit: 16
Learn and Grow
October 14, 2018, 12:45:02 PM
#49
to become patient you have to think selfless more about the general outcome not just for you alone but for more!! when you about people you tend to be patient  Cool
newbie
Activity: 28
Merit: 1
October 14, 2018, 09:38:19 AM
#48
Remind yourself always that we are only human. Each one of us may commit mistakes. One person may have limited capacities. Most importantly, you are human too and at times you can also let other people down.
full member
Activity: 1134
Merit: 167
October 14, 2018, 08:54:37 AM
#47
Patience is not as easy as we imagine let alone be a patient because we at that time were very stressed about the health of our bodies
newbie
Activity: 16
Merit: 0
October 14, 2018, 07:55:00 AM
#46
Why do you want to be a patient while so many people want to be as healthy as you?
jr. member
Activity: 30
Merit: 1
October 14, 2018, 04:38:21 AM
#45
I do believe some people were born and raised more patient than others but overlooking that, I believe patience is about acceptance, understanding and empathy. If you can master these three qualities it is likely you are patient
newbie
Activity: 26
Merit: 1
October 13, 2018, 09:52:35 PM
#44
You can practice being patient by not expecting too much from people or the world per se. This way you will not be too disappointed with then if they did not satisfy you or if they wronged you. Secondly, when things did not go your way, you can just pause for a minute. Maybe meditate. Before getting angry or frustrated, think things through. Analyze first why that person did that or why things failed. There must be a reason behind it. Try to understand that reason.
jr. member
Activity: 233
Merit: 1
October 12, 2018, 03:25:18 PM
#43
I think you can drink herbal teas and do meditation and yoga. A friend of mine said it helps.
newbie
Activity: 7
Merit: 0
September 25, 2018, 03:59:46 AM
#42
I can recommend you YOGA! it's the best practice to restore you patience
jr. member
Activity: 140
Merit: 5
September 25, 2018, 03:56:59 AM
#41
Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?
Wait...
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Wait some more...
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Thanks.
member
Activity: 434
Merit: 10
September 25, 2018, 12:41:31 AM
#40
How to become patient, its simple have a different things to do so that you cant think other things.
member
Activity: 336
Merit: 42
September 24, 2018, 06:26:23 PM
#39
Try to take care of yourself and have a good sleep!  This will make your mood better and you can easily manage your emotions well.
jr. member
Activity: 114
Merit: 2
September 24, 2018, 11:09:57 AM
#38
Eat right, get enough sleep and take up a hobby that requires a large amount of patience. Practice makes perfect.
jr. member
Activity: 154
Merit: 1
September 24, 2018, 06:15:19 AM
#37
Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?

i wish to learn too  Sad
newbie
Activity: 8
Merit: 0
September 22, 2018, 02:21:42 PM
#36
Try yoga Smiley
It's good not only for your body, but also for your mind.
newbie
Activity: 28
Merit: 0
September 22, 2018, 07:51:52 AM
#35
understand the process
jr. member
Activity: 115
Merit: 2
September 21, 2018, 02:15:12 PM
#34
I think there are many factors you need to account. You have to have a healthy environment, do more things that bring you joy and relief, and there is a question of diet, i'm not kidding. What you eat is really affects you mental heath, as well as physical.
jr. member
Activity: 56
Merit: 9
September 21, 2018, 01:06:08 PM
#33
Meditation is a good way to practice patience. While meditating, you clear your thoughts and keep calm
Meditation is definitely good to practice the mind

I agree with these. Meditation, practiced on a daily basis will reduce your anxiety levels, more tolerance, more control of your emotions.
Try some body relaxation, here's a theorical/practical video on Body Relaxation: https://www.youtube.com/watch?v=VQCWryMBRxQ
As trauma, fears, emotions, anxiety tends to be stored in your muscles, they manifest as lump in throat, ocd, nervousness...

Hope it helps you Smiley Actualized youtube channel have a lot of videos with very good insights on this topic
jr. member
Activity: 224
Merit: 1
September 21, 2018, 09:52:10 AM
#32
Start doing some sport.
newbie
Activity: 50
Merit: 0
September 21, 2018, 05:49:56 AM
#31
I am generally an impatient person. So this thread is quite helpful for me.
As for me, I would suggest that you practice meditation and yoga. It actually help me control my impatience and help me to live more peaceful.
jr. member
Activity: 197
Merit: 3
September 21, 2018, 01:01:27 AM
#30
Being patient can also means to accept different point of view and value and to have open mind without refusing or denying what looks totally different from what you think and feel.
jr. member
Activity: 159
Merit: 2
September 20, 2018, 11:00:46 PM
#29
Think about something good in moments when you want to kill smbd and take a deep breathe
newbie
Activity: 14
Merit: 0
September 20, 2018, 09:38:45 PM
#28
I'd say just try to get used to the fact that the measurement of time is a man made concept. Try to focus less on the minutes, start trying to gauge time by events, experiences, or different activities. You'll be a lot less stressed too I'd bet.
dn3
jr. member
Activity: 168
Merit: 1
September 20, 2018, 05:25:49 PM
#27
Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?

I have met with the same problem, and for me helps the sounds of nature. It is really relaxing and after that, you will become more patient. The key for such a progress is the regular practic.
newbie
Activity: 51
Merit: 0
September 20, 2018, 01:09:46 PM
#26
More humble so that we can always be patient Wink

I think humility is connected with patience. If you see others not just yourself you can be more patient.
newbie
Activity: 89
Merit: 0
September 20, 2018, 12:39:02 PM
#25
Patience is costly and precious. To be patient In life there are Se certain  things you must put in place such as you must be able to be fast to hear and slow to act. Any thing you are told ,you must think very deeply of it before you act on it..
newbie
Activity: 29
Merit: 0
September 19, 2018, 11:25:59 PM
#24
Meditation and doing yoga are some good choices.
newbie
Activity: 89
Merit: 0
September 19, 2018, 05:17:58 PM
#23
Patience is costly and precious. To be patient In life there are Se certain  things you must put in place such as you must be able to be fast to hear and slow to act. Any thing you are told ,you must think very deeply of it before you act on it..
member
Activity: 728
Merit: 10
September 19, 2018, 04:00:03 PM
#22
Patience should be brought up gradually. First you need to be patient with yourself. If you are upset, you should be reasonable and patient and be able to restrain yourself. It's good to do your favorite thing or useful work - it distracts from bad thoughts.
jr. member
Activity: 84
Merit: 1
August 30, 2018, 03:33:08 AM
#21
Meditate, shut up, think more than you talk.
newbie
Activity: 35
Merit: 0
August 30, 2018, 01:40:37 AM
#20
Meditation is a good way to practice patience. While meditating, you clear your thoughts and keep calm
Meditation is definitely good to practice the mind
newbie
Activity: 75
Merit: 0
August 30, 2018, 01:39:46 AM
#19
In fact there are also some things that we are not supposed to be patient, instead we must be angry and retaliate. Like for example your wife and child were attacked, the mosque was burned, the Qur'an was harassed, and so on.

Now, you have to map, what important things do you really have to be angry about. So, in matters that are not important, there is no need to be angry, and no need to be baper.

Like for example you like rice with chicken side dishes. So, if one day you can even get a ration of rice plus fish, don't just because of that you are angry, so there is a quarrel with the others. Be patient. No need to spend energy for what is not important.

Meanwhile, you will always rush to take care of other things that are really important. Until finally the unimportant thing was not thought about.
newbie
Activity: 35
Merit: 0
August 30, 2018, 01:20:59 AM
#18
Learn and understand that every thing has it's own way of working so you being in hurry wont change anything
newbie
Activity: 81
Merit: 0
August 29, 2018, 03:50:33 PM
#17
Meditation is a good way to practice patience. While meditating, you clear your thoughts and keep calm
newbie
Activity: 56
Merit: 0
August 29, 2018, 05:36:13 AM
#16
kill some one and wait he back to live
newbie
Activity: 24
Merit: 0
August 29, 2018, 05:19:37 AM
#15
Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?
First of all, you got to find what you love on this planet and understand your needs - this will lead to patience, because you won't longer run for everything like it shows us TV and stereotypes.
newbie
Activity: 22
Merit: 1
August 29, 2018, 05:11:18 AM
#14
Patience is a really beautiful virtue. But it is also very hard to cultivate as a habit. The first step to take is to identify the need to possess it. I believe it is a very important sign of maturity. And we all must go through the process of developing it. After identifying the need, then you must be open to big plans and projects. When these projects appear, do not shy away from them. I believe it takes hands-on experience to develop patience. And this is what big tasks present to us. Because without patience, you really can't achieve much, engaging in big long term projects with a consciousness of the importance of patience will help to bridge this character gap. No matter the amount of books you read and lectures you attend, you can never learn patience if you don't go out to do stuff.
newbie
Activity: 26
Merit: 2
August 29, 2018, 05:07:26 AM
#13
Do something while waiting. Im sure time will feel faster if you do something.
newbie
Activity: 6
Merit: 0
August 29, 2018, 04:27:52 AM
#12
More humble so that we can always be patient Wink
newbie
Activity: 28
Merit: 10
August 29, 2018, 04:06:39 AM
#11
Usually people learn patience because of their life circumstances. When you go through something hard you don't really have a choice
newbie
Activity: 41
Merit: 0
August 29, 2018, 03:20:42 AM
#10
To start, be more mindful of your thoughts. Since you have start the first step ("I want to be more patient") that means you find yourself exhibiting behaviors you are unsatisfied with. So every time you feel like reacting to some event, catch yourself before you react and ask yourself what kind of response you would really want to make. All the best to you!
newbie
Activity: 13
Merit: 0
August 29, 2018, 01:41:02 AM
#9
The following is how to train yourself so that you become a more patient person:
- Accept your limits
- Accept the fact that there will always be people who are better / worse than you
- Accept that we humans cannot escape mistakes
- Don't be too proud of yourself and show off
newbie
Activity: 24
Merit: 0
August 16, 2018, 02:10:51 PM
#8
More walking, more running a physical training will help. Also, you need some kind of work to do.
member
Activity: 495
Merit: 10
August 16, 2018, 01:31:06 PM
#7
Take deep breaths, think positive and know every bad thing will pass. 
newbie
Activity: 69
Merit: 0
August 16, 2018, 11:27:18 AM
#6
The thing I do to practice patience is to think positively, I believe if we always think positively then positive energy will always be in us. So we can resist anger. Try doing that, surely you will soon be a little patient.
newbie
Activity: 55
Merit: 0
August 15, 2018, 01:10:52 AM
#5
There are many techniques. You just have to find which one works best for you. For me, I find when I'm getting annoyed or impatient, I take a step back take a few deep breathes and try to gain a little perspective.
member
Activity: 364
Merit: 10
August 15, 2018, 12:23:24 AM
#4
Patient is important quality for successful people, to keep patient, you should take deep and slow breaths when you meet difficult thing, when you need to be patient, keep calm, think carefully about your actions, about the results.
jr. member
Activity: 289
Merit: 1
August 14, 2018, 10:49:26 PM
#3
being patient is not something easy, when you want to try to be patient, don't be in a hurry to resolve the problems that face quickly, think first before you create the right decision think wisely and relevant to get right results that correspond to our hope.
jr. member
Activity: 41
Merit: 1
August 14, 2018, 09:45:29 PM
#2
Basically, patient is all about understanding and having open mind. People who have the qualities of  a patient person are seen to be very understanding and open minded people.  First step to become patient is by understanding how the world operates and human behaviours...
member
Activity: 728
Merit: 10
August 14, 2018, 08:19:07 PM
#1
Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?
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