I am not at all disputing privacy o meter, ways to privacy is beyond just one, it includes not getting verified on exchanges or wallet, it also includes how inputs are spent and also very important to take note of the SPV wallets which are light clients that have no option than to connect and sychronize with the blockchain by the help of central server. The central server can connect addresses generated by the same wallet together, link IP address(es). If the IP address is linked to the bitcoin addresses on the same wallet and also addresses linked together, then there is no privacy at all.
The only way someone can begin to have privacy is to run his own node, not relying on (using) IP address but instead using Tor. Not relying on centralized exchanges, wallets and other services that will request or later forced someone to provide KYC. Then, the use of wallet features like address freeze, coin control, using another recipient address as a change address (but not change address but as a means to use one stone to kill two birds) to fully spend an input will be additional means of maintaining privacy.