Author

Topic: Memory Improvement (Read 236 times)

newbie
Activity: 108
Merit: 0
October 17, 2018, 09:37:20 AM
#17
Take note of important thing. Write them down. Little by little it will improve your memory.
jr. member
Activity: 182
Merit: 1
October 17, 2018, 09:07:31 AM
#16
previously i took lecithin, but it is not really recommend, you will feel memory goes bad after u stop take it, maybe i had overdose but u may have a try with not so heavy dose
member
Activity: 246
Merit: 16
Learn and Grow
October 15, 2018, 05:57:15 PM
#15
for memory improvement you have to first discover what work for you because some methods not right for everyone!! but sometimes find what is most comfortable for you to attach to what you reading it might be a mathematical sequence you can easily memorize tag it to your study and try to visualize with that
jr. member
Activity: 233
Merit: 1
October 15, 2018, 09:27:55 AM
#14
The most important thing is a healthy sleep. The brain remembers the information better if you sleep enough.
newbie
Activity: 8
Merit: 0
September 14, 2018, 01:52:21 PM
#13
Для yлyчшeния пaмяти xopoшo пpинимaть гинкгo билoбa. Haтypaльный пpeпapaт. Taкжe cпaть c мacкoй для cнa - вeдь тoлькo пpи пoлнoй тьмe выpaбaтывaeтcя мeлaтoнин, нeoбxoдимый для нopмaльнoй paбoты мoзгa и зaмeдлeния cтapeния.
newbie
Activity: 30
Merit: 0
September 14, 2018, 10:11:52 AM
#12
Some foods make good memory, you should use it like chocolate, ..
sr. member
Activity: 658
Merit: 270
September 13, 2018, 11:57:15 AM
#11
There are some apps for to improve your memory and brain activity. you can try those from app store or playstore.
jr. member
Activity: 114
Merit: 2
September 13, 2018, 11:41:09 AM
#10
Sleep enough. There's been studies that creatine increases IQ as well as iodine. Sugar hinders brain function. The supplement bacopa is also good for this.
jr. member
Activity: 31
Merit: 1
September 13, 2018, 11:05:09 AM
#9
Drinking Centella juice is known to increase memory
newbie
Activity: 26
Merit: 0
September 13, 2018, 10:55:52 AM
#8
Do you some ways to improve our memory retention? I want to improve mine. Exams are coming. I have to review all my subjects in able to pass.

Focus more and your memory will improve and reduce using mobile phone and the TV
newbie
Activity: 45
Merit: 0
August 22, 2018, 01:19:51 AM
#7
I think the best way to do that without wasting money is to meditate and improve your concentration ability so memory will eventually improve
newbie
Activity: 28
Merit: 0
August 15, 2018, 08:22:53 AM
#6
You just need to break early so that you wake up your mind is beautiful
copper member
Activity: 101
Merit: 2
August 15, 2018, 07:11:02 AM
#5
Buy a new RAM, high Bus, good clock, large volume. That will be improved more. Btw, good luck to you  Grin
newbie
Activity: 46
Merit: 0
August 15, 2018, 07:06:58 AM
#4
Do you some ways to improve our memory retention? I want to improve mine. Exams are coming. I have to review all my subjects in able to pass.

Practising the memory is the best way to improve memory. (DUH)  It's that simple.

I practised mine, and after a little while I could remember a whole deck of cards, and play chess without seeing the board. Some might think they are "tricks" but learning those  actually also improve all memory use.

If you are interested, Tony Buzan has written many good books about the subject.

I have always wondered why schools don't teach how  the memory works and how to use it in  studying  Shocked


Wowwwb you're amazing! I want  to learn that too. I'm interested!
full member
Activity: 378
Merit: 197
August 15, 2018, 06:34:38 AM
#3
Do you some ways to improve our memory retention? I want to improve mine. Exams are coming. I have to review all my subjects in able to pass.

Practising the memory is the best way to improve memory. (DUH)  It's that simple.

I practised mine, and after a little while I could remember a whole deck of cards, and play chess without seeing the board. Some might think they are "tricks" but learning those  actually also improve all memory use.

If you are interested, Tony Buzan has written many good books about the subject.

I have always wondered why schools don't teach how  the memory works and how to use it in  studying  Shocked
copper member
Activity: 98
Merit: 0
GIGZI -INDEPENDENT WEALTH MANAGEMENT www.gigzi.com
August 15, 2018, 06:05:17 AM
#2
Drink memory supplents and eat blueberries, brocolli and dark chocolates they said it will help in boosting our memory.
newbie
Activity: 46
Merit: 0
August 15, 2018, 05:37:44 AM
#1
Do you some ways to improve our memory retention? I want to improve mine. Exams are coming. I have to review all my subjects in able to pass.
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