How To Uninstall Microsoft's Spying Updates From Windows 7/8
https://www.hackread.com/microsoft-updates-spy-on-windows7-8-users/
Back at the beginning of this month, we reported about how Microsoft has planned to spy on its users by releasing their latest operating system Windows 10. Many didn't know that this latest version of Windows has a capability to silently capture and send user data to Microsoft servers, without user's consent. (...) But it seems like Microsoft's goal to snoop on its users is so strong that they have now released several updates to their older versions of Windows that provide them with a capability to spy on Windows 7, 8 and 8.1 users too. The two recent Windows updates having the identification numbers KB3075249 and KB3080149 grant a capability to Windows to capture and send your data to the company's servers. So, once both of these updates are installed on your computer, then Microsoft may possibly spy on you in a similar way Windows 10 does, and all your data will be sent to Microsoft servers.
That is not all. Privacy-conscious users of Windows have pointed out that there are numerous other updates released by Microsoft that either grant the company access to your data or forcefully updates your existing version of Windows 7, 8 or 8.1 to the latest operating system release, Windows 10:
http://www.sevenforums.com/general-discussion/367377-how-remove-windows-10-upgrade-updates-windows-7-8-a-30.html#post3127044
If you want to stick to Windows 7, 8 or 8.1 and want to remain untracked then we recommend that you stay away from the following updates:
KB2506928
KB2545698 (IE9)
KB2592687
KB2660075
KB2726535
KB2876229 SKYPE, If you want Skype then install it.
KB2923545 RDP
KB2952664 x2
KB2970228
KB2990214
KB2994023
KB3021917
KB3022345 Caused false sfc result
KB3022345 Replaced by KB3068708 Telemetry
KB3035583
KB3050265
KB3065987
KB3068708 Telemetry
If you are still using Windows 7 or Windows 8 and want to keep your data away from the access of Microsoft then we will highly recommend you to stay away from the above-mentioned updates. But you must be curious to find out if the above updates are installed on your computer. Don't worry, head over to the next section where we have a step by step guide to finding out whether these updates were installed on your computer, and if they are then how to uninstall them.
(. . .)
Read the rest of the article on the original site for the update removal procedure. Note that the the article's author chose to use the Command Prompt instead of the normal uninstall method because some of these updates simply will not show on the list of installed updates.
Sources:
HackRead
SevenForums