Topic: Work on your habit: (Read 148 times)

I offer a few tips for being healthy and balanced all year. First and foremost, have a diet that is well-rounded and nutritious. I understand that this is especially tough over the holidays, with all of the enticing foods and sweets, but there are lots of ways to enjoy the period without going overboard. For instance, before grabbing for another piece of cake, go for a stroll after dinner to get some fresh air and exercise. It can be an effective approach to burn off some extra calorie intake! Additionally, I believe it is critical to give greater importance to sleep, especially when dealing with times of stress. So, if you're feeling stressed by the holidays, make period for no less than 7-8 hours of sleep each and see how much better you will feel.

One thing we need to know about life is that there is life after live and there is life after acquiring things of the world because when we think that having everything a woman or a man need is the best but we will have to understand that after earning those things were is our life going to end at last, the most important thing is life then follows by good health after which we think of what best possible to give us our daily bread.

Anything out of this doesn't really triggered me as a woman because we know some natural beautification has a bad effects on us because when God which is our maker created us he didn't add those things so why on earth should a woman to do some extra ordinary things to make sure she/him looks more attractive in the sight of man.

And again the quest for money nowadays is too alarming because they don't really wanna settle down to make money everyone is in haste to meet up life without even following the due processes, that is why we see people putting hands into what called quick money race after which you find them being mad or living a regretful life.

To every action their is equal an opposite reaction and what goes up must surely come down, every man is responsible for any actions and reactions . This days it has been that the evil men do goes with them, we shouldn't be doing things and forget about the future reactions of our present actions. Man is a an imperfect being but working towards perfection. We should be very careful of what we do today because it may affect our tommoro.

I like as you take make this mention, so na small additions.

In life; individuals no suppose de work on just habit. Every man is mandated to work onn theirselves to become a better man in the society; shape yourself to be a good, respected person and every other thing falls in line. You wouldn't have to adjust your habits because of youth age, or festive periods

Every man should work on theirselves, their values and what they stand up; and it will automatically reflect on their habit. If you work on your habit alone; thats pretense. Work on YOU

Their are some habits that can leads us to problems even if it is not now maybe old age, habits that can be dangerous to our health,  like the foods will eat, the substances we take inside of us , it can be of serious toxic in the body. Apart from bad of the substances , the food, and the kind of drinks , we should also look at the bad habits in relating with people.  Some people really have bad habits that is very toxic and not worthy for them to relate with people.

OP, this thread is very good, the society we found ourselves in has changed negatively, people take different things to enable them to satisfy women but the question is, is it worth it, must we indulge in activities that will endanger our lives for no just reason, those substances are very dangerous to the body, so taking them can even damage the heart, overstressing of the artery and vein can affect blood circulation in the body, but the truth is that this is common with teenagers, festive period such as xmas has its own effect which is influence, some many things are happening in the village more than town, the intake of some of this dangerous something is becoming alarming in the village, that why you see mental derailed individuals every where, may God help us and lead our paths.

At every early stage in life, it is always difficult for teenagers not to engage in youthful exuberance, this exuberance are what makes them to get that momentary satisfaction that they want, some can also be as a result of peer pressure or societal pressure just in a bid for them to feel among their peers. And most times some of the habits that  are developed during teenage age stays till adulthood.
Na why we need to dey check our pikin the kind of habit way them don dey dey use to, if na watin way dey detrimental, we go begin correct then so that next time, them no go do am.

Nah once in a year kind of celebration Xmas period the bring opportunities to meet love one’s family and friends way u never see for years which nah one thing they make some people forget there self for limit of things way dem wan do, anything way u wan consume for the fest period if you fit they on guard and within limit eh no go bad nah when you take am too much eh go affect you either just that moment or for the later days. Anything way we take too much bad well well.

If you be person way dy like take surgery things at least try they fine things way go dy subdue doz sugar them for ur body so that eh no go affect you, onah fit be two way dy take same thing but one person go get side effect why the other stand strong diz nah base on say body system no be same and the kind things way dem they carry subdue Watin dem don take way the next person no no, nah why eh good mke person no just see say cuz I dy take diz thing eh good for me make them too also follow take am.

This na better matter you just yan so about the need to applying caution as we celebrate this Xmas season, because though this may not have been  related to Bitcoin discussion, but as humans, it is one crucial topic we all need to apply it's content as people who uses this technology (I.e Bitcoin) top safeguard ourselves against negative vices. Because though the country dey hard, na only person wey dey alive na tins fit better for am in the future. Hence, lets strive to be security conscious as we approach the Xmas season.

That one na normal thing for we country 9ja na. We dey always like enjoyment and we no day reason the repercussions wey fit come later. but that one no be issue sha. I think everybody get him/her own for body. who wan use em life Well go use am. who no want go also do as e like. person wey wear shoe wey no where e dey pain am.  Who Don matured no need too much advice. Because if there family members no fit change them, I no think if na we the forum members go fit change them. But anyhow e be, make we just try to dey astain from things wey go cause us damage for body.

Most of this things na because of bad pair groups. Most of the corruption cause by many people na because of some kind of friends we dey keep and them they cause more harm than good.  So the best way to avoid most of
this things na to stay away from friends wey dey try introduce us to some kind life style wey no make sense to us. I know most at times we dey want person wey go tell us say the person we dey follow no good before we go know. But you ft still know if your friend na good or bad person from the people around you.

This is the new generations (Gen Z) were people do not think of the after effects of things before doing them. People now live for the present instead of the future. Perhaps you may have heard of the saying "enjoy it while it still last"/ Although we never can tell how the future is but having a healthy living doesn't cost much. We only need to adhere to simple precautions and avoid things that may or could affect us. Taking two bottles of soft drinks everyday may not affect your friend OP, if he is someone that does excessive everyday or go to the gym. This is because during exercise a lot of calories are burnt and sugar are digested to form glucose which gives energy in the body system. If your friend does not do any exerciser then it could affect him/her. Sugar is meant to be moderate in the body system, it shouldn't be too high or too low.

The quest for Momentary satisfaction and urge is something that has become a major problem in our society and we find more people doing things that get them excited at the moment and face a huge consequence in the future that is far greater than the momentary fulfilment they received at the point of performing the act.

Individuals in their 20s are engaging in act like smoking, use of enhancement drugs and consumption of sugary substances, [their is a friend of mine that must take at least two bottles of sugary drink everyday and doesn't seem bothered of the effect], and so many other vices that will hunt them down as soon as they are getting old.

As we de travel through life, no allow the momentary comfort when doing certain things go give you take destroy your future for you o! Ask those girls when been abort at a tender age and no come later get pikin again, them go yarn you real matters. I just want tell us say make we no go engage in stuff when go make us kpai before our time or even live a frustrating life as we de grow old oh

Even as you de prepare to celebrate xmas and new year, no go de eat anyhow come carry problem come back o, try use your head and know say anything when you do, you go still face the consequences latter on in life.

Let's celebrate the season wisely.