Topic: Eating healthy - page 2. (Read 170 times)
Most people just eat anything that comes their way, some of the problems we have are whant we eat, We have to exercise and eat healthy and stop alcohol, some of us what we eat is root cause of our health problem. I had to consult several nutritionist and dietitians to learn what healthy eating actually mean, most people think they are eating healthy but they aren’t.
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