Its not only you are at a loss right now. Many of us are suffering in a loss because of what happened to the market this year.
You said that you bought ICX. Try to watch some videos on Youtube about it. To be honest, I expect Icon to be one of the best cryptocurrencies in the long run. I bought some ICX for the long term with Bitcoin and Ethereum. Just hold it until you can and while holding, why don't you just buy some cheap promising cryptocurrencies at this moment. Many are believing that the market will recover but nobody knows when. Just fucking hodl!!!./
You are only going to be at loss, when you sell at loss, as long as you get your priority straight, learn from your mistakes, try to avoid it next time, and treat the market like a professional, then you will not have any problem at all.
At this moment, when you see the value of your holding go down huge, then all you need to do is to compensate yourself if you have some free cash by accumulating at the dip. The market is always going to keep coming with different phase most of the time, which is always going to be the bear phase and the bull phase, one way or the other, there will always be reversal of trends.