OK that worked I was able to lower mem clock to 500, trying further OC now ...
Temp dropped from 76-77C to 72C with current settings (1170 GPU 500 MEM) 18.5MHs after 10 min ... will probably lower memclk to 150 like on OP
Lowered memclk to 150 by bios mod and gpu to 1.112V
Temp 71C after 25 min at 1171/150 18.48Mhs
I'm happy with that and will leave it alone for a week to see if stable
Display driver crash after 30 min, lowering clock by 1 ...
NOTE: VBios modding is not for the faint of heart, this would likely destroy gaming performance, use only on dedicated mining box
Question for more experienced miners ... what would I=22 be as xIntensity on r9 280x? (2048 shaders)