tower games I think are quite good but it seems you have to cool your head first friend because indeed when you lose I think we will be more obsessed even though it's something wrong, you have to stop for a moment to cool your head.
Tower games can be lucrative to play but for now I prefer circles and you should try that too I think to release the tension
Chasing your losses could be the biggest reason why people end up in a loss. I have seen one guy who turned his 300k into 6 million dollars and then reached negative 600k. This was in another casino, it was a big deal in the forum as well and we talked about it on that places topic for a long time, dude was a person who made a lot of money from crypto and who was an early bird so he was capable of affording it that much but that was still insane.
He could have considered something like "I am starting with 300k, if I reach 100k I will stop, if I reach 1 million dollars and above then whenever I drop to 1 million again I will stop" that way he would either have 200k loss and stop right away, but if he won (which he did) then whatever amount he won, he would be able to lose it until he had 1 million and that would be a bit over 3x profit and could get out. Instead dude got out with 900k loss total (300k initial and 600k on top of it).
From what you have said, at least we can judge that it is self-control that is decisive because when we gamble and lose the game but don't stop, our ambitions and our obsessions have deviated from the beginning when we gambled.
It is true that gambling is for fun and to increase at least our money there but when we lose our obsession grows because we want to return the loss and this is very difficult because after this I personally feel that no matter how we do it we have to win quickly and automatically raise bets and make money run out fast.
I've felt this way and I don't want to do it again because it's not a good thing to do it all the time