Those things are the common things that affects us when we are into bitcoin and taking focus on it, it could really make negative effect on us... But anyway, I think OP is feeling the effect of bitcoin in his life, I mean real life, he is on the part where bitcoin is already eating most of his time, including his recreation time...
I think it is unavoidable if you are really aiming to earn bitcoin, and since bitcoin can be earn, and easily earn online and sitting, I think some of your time outside will be sacrificed...