In my opinion, tracking the development of the gambling we do is also an important thing for us to do, but actually I have never done it because currently I have never experienced anything strange when playing gambling and I enjoy it, but maybe one day I will. do to track my gambling progress with the aim of making it safer and making me more confident in carrying out and enjoying every gambling game.
A spreadsheet will be the answer. Strange or not, it's nice to keep track of your gambling records. Most who do this are in sports betting though because I surely doubt it's hard to do in casino games unless we are betting large amounts in just one go. That without a doubt should be recorded.
However, some gamblers don't like this because they like to just freely bet whenever they want and entertainment is their main purpose before profits. So, there's no need to keep track of the records and I think that's a good thing too.
Monitoring the losses could make a gambler lose his cool so maybe they are also avoiding that so there won't be any stress in their life. But for those who are betting on sports frequently, I think tracking it is a good approach just so we can have a summary of everything and we can identify our mistakes and our losses. I mean, it's also a good learning point and it adds to filtering the teams or players that we are betting for, so that maybe next time we can avoid making the same mistake again. Some teams or players are good on paper but when it comes to battling their rivals, the results may be different.