What did you do to make you realized to quit gambling or to stop playing gambling for good? But when playing gambling you always get happy nor nervous of playing it however if you won most of the time you will excite your self more to play another round till lose every thing also maybe you push your self too much to play gambling that is why you already lose your confident to play gambling anymiore.
That's why you should limit yourself while gambling. Set a threshold, after reaching the threshold for that day, stop, just stop gambling. Doesn't matter if you lost or won. Just don't gamble for that day. This way you can stop playing for another round. When you feel like playing more, focus on something else.That is a good way to control greed and that would help you have some way to compute your losses and wins. This can prevent us also from getting addicted and losing all our money. If you don't do this, expect that you'll lose money by the end of the day. The primary consideration here though is that you have to follow your own rules.
