The market is in the bearish season right now. So, we are not expecting for rising price to pump. The market may change, the up and downmarket is now very fluctuating and normal. But in some few days later, there may was also another dropped price again. For, the bearish is still ongoing.
Btw, as long as you are holding good coins, not shit coins, you may be calmer, because we know that not all altcoins may survive during this market situation. Many are collapsed and being shit coins. But for somecertain coins, they may be able torise up again in the next bullsih season. And if you are a long term holder, just be calma dn don't panic witht is situation. Holding them tight is better right now.