Topic: Health tips people need to know - page 2. (Read 1198 times)
Cure - but at least control - your heart disease with vitamin C and the Linus Pauling therapy - https://jeffreydachmd.com/heart-disease-vitamin-c-and-linus-pauling2/.
People lack of knowledge in one's health is why most people get sick, i used to wonder why i always get a fever more often and why my learning curve is so slow it really affected my confidence towards people and academic performance. Luckily im interested in watching anything in youtube that one day recommend me a vid to watch about health and how to improve brain function then i watched, after that i got amazed on how much i could do to change my body and change it to be able to learn faster like in the movie limitless.
I think that we lack education of the nutrition and healthy lifestyle.
There should be classes from early school stages where kids will learn what it is good to eat or not. Sweets and junk food is tasty for the most people but we should not rely our diet on what tastes better.
Health is an asset if health is not good then many problems will be faced If you eat more oily foods like junk food then you should stay away from these foods. Also if you drink less water than what the body needs, then sleep is reduced This is why we need to avoid eating outside and eating healthy nutritious foods.
People lack of knowledge in one's health is why most people get sick, i used to wonder why i always get a fever more often and why my learning curve is so slow it really affected my confidence towards people and academic performance. Luckily im interested in watching anything in youtube that one day recommend me a vid to watch about health and how to improve brain function then i watched, after that i got amazed on how much i could do to change my body and change it to be able to learn faster like in the movie limitless.
Most health problems in the modern world come from food. We're eating worse and worse. I think that in the 19th and the early 20th century we were eating the healthiest. It was the times when receipes were really sophisticated and people preferred a rich diet with lots of meat and veggies but not as much sugar and almost no artificial additives.
Now we're basically eating processed shit with a lot of spices and preservatives and it shows.
Now we're basically eating processed shit with a lot of spices and preservatives and it shows.
I've also notice that because now they invent a food that are delicious but with a low content of vitamins or not nutritious. I also notice that the limit of age was decrease because they can only live 60 to 80 as I know in my country.
For now, I am scared from a lot of person that because of technology they become lazy and it can cause from lack of exercise.
There are wealthy people who are using big jet planes to spray aluminum oxide, some form of barium, and some form of strontium into the air, in tiny-particle form. We absorb these metals into our bodies, and they travel to the brain, lodging themselves there. The new 5G telecommunications can react on these metals in the brain, to cause people to go zombie, burn out, or do all kinds of crazy things.
Learn how to wear an aluminum hat to protect your brain from 5G.
If what doctors say is true:
- then why are they often surprised when people live who are not expected to live, and that people die who are not expected to die;
- then why do many doctors not prescribe for their own families the same medications that they prescribe for other people;
- then why is it that they haven't figured out how to keep people alive for 500 years.
Doctors know a lot of stuff. But they mostly know that they don't know much of how life works.
- then why are they often surprised when people live who are not expected to live, and that people die who are not expected to die;
- then why do many doctors not prescribe for their own families the same medications that they prescribe for other people;
- then why is it that they haven't figured out how to keep people alive for 500 years.
Doctors know a lot of stuff. But they mostly know that they don't know much of how life works.
doctors cant know everything. general doctors only know the general common stuff and they refer patients to specialists if its over their head.
specialists of brain biology dont know much about bone issues so one intelligent doctor in one area is clueless in another
also even with a diagnosis not every patient has the exact same symptoms or level of intensity. there is a spectrum. take cancer. no one can know the exact day someone goes terminal as their are always many factors involved.
for instance people also with dementia may forget medication which increases the likelyhood of being terminal sooner. others feel sick and dont eat and drink so they dont have the energy or hydration to fight it so they also can be terminal sooner.
all doctors know is average lifespan based on numbers.. its an average not a fixed statistic of 100% guarantee.
all they can do is advice what medication, care and diet patients should follow to maximise their lifetime. but they can pick the specific day of death
your expectation is like wanting to be told that you will score 120 on average and you stupidly think i means hitting a double20 three times. and be consistantly accurate
wrong
all someone can do is say you MAY average 120 but that might be
double20 x3 =120
10, trpple20 and the bulls eye =120
triple20 x3 }
} average 120
double20x2 and third dart lands on flaw}
(plus many other combinations over many tries)
so dont bet on always getting tripple20 if someone tells you an average 120 expectancy
as for the 500year old person theory
the medical industry is still young. it has only really been in the last 200 years that things have really accelerated
200 years ago average life expectancy was 35
yep kids being born would never get to know their grandparents uness grandparents gave birth to parents at 15 an parents gave birth to kid a 15 and then the kid might be lucky to know see the grandparents at 5th birthday.. (rare back then)
alot of doctors didnt even have a way to map the genome until the most recent few decades. so i would say expanding life expectancy from ~65-~75 is pretty good work so far for the last 50 years,
many people get to know their great grandparents. i even know someone that has a great great grand parent still alive..
so things have moved on somewhat
If you really knew a little something, rather than simply assuming all kinds of things, maybe you wouldn't stumble around in the dark so much... dark of mind, that is.
Try "gotu kola" for brain enhancement. Take it with Korean ginseng, and Russian ginseng (which is really eleuthero), and eat a lot of fish and walnuts.
BTW, cut back on the alcohol.
Most health problems in the modern world come from food. We're eating worse and worse. I think that in the 19th and the early 20th century we were eating the healthiest. It was the times when receipes were really sophisticated and people preferred a rich diet with lots of meat and veggies but not as much sugar and almost no artificial additives.
Now we're basically eating processed shit with a lot of spices and preservatives and it shows.
Now we're basically eating processed shit with a lot of spices and preservatives and it shows.
I've also notice that because now they invent a food that are delicious but with a low content of vitamins or not nutritious. I also notice that the limit of age was decrease because they can only live 60 to 80 as I know in my country.
For now, I am scared from a lot of person that because of technology they become lazy and it can cause from lack of exercise.
If what doctors say is true:
- then why are they often surprised when people live who are not expected to live, and that people die who are not expected to die;
- then why do many doctors not prescribe for their own families the same medications that they prescribe for other people;
- then why is it that they haven't figured out how to keep people alive for 500 years.
Doctors know a lot of stuff. But they mostly know that they don't know much of how life works.
- then why are they often surprised when people live who are not expected to live, and that people die who are not expected to die;
- then why do many doctors not prescribe for their own families the same medications that they prescribe for other people;
- then why is it that they haven't figured out how to keep people alive for 500 years.
Doctors know a lot of stuff. But they mostly know that they don't know much of how life works.
doctors cant know everything. general doctors only know the general common stuff and they refer patients to specialists if its over their head.
specialists of brain biology dont know much about bone issues so one intelligent doctor in one area is clueless in another
also even with a diagnosis not every patient has the exact same symptoms or level of intensity. there is a spectrum. take cancer. no one can know the exact day someone goes terminal as their are always many factors involved.
for instance people also with dementia may forget medication which increases the likelyhood of being terminal sooner. others feel sick and dont eat and drink so they dont have the energy or hydration to fight it so they also can be terminal sooner.
all doctors know is average lifespan based on numbers.. its an average not a fixed statistic of 100% guarantee.
all they can do is advice what medication, care and diet patients should follow to maximise their lifetime. but they can pick the specific day of death
your expectation is like wanting to be told that you will score 120 on average and you stupidly think i means hitting a double20 three times. and be consistantly accurate
wrong
all someone can do is say you MAY average 120 but that might be
double20 x3 =120
10, trpple20 and the bulls eye =120
triple20 x3 }
} average 120
double20x2 and third dart lands on flaw}
(plus many other combinations over many tries)
so dont bet on always getting tripple20 if someone tells you an average 120 expectancy
as for the 500year old person theory
the medical industry is still young. it has only really been in the last 200 years that things have really accelerated
200 years ago average life expectancy was 35
yep kids being born would never get to know their grandparents uness grandparents gave birth to parents at 15 an parents gave birth to kid a 15 and then the kid might be lucky to know see the grandparents at 5th birthday.. (rare back then)
alot of doctors didnt even have a way to map the genome until the most recent few decades. so i would say expanding life expectancy from ~65-~75 is pretty good work so far for the last 50 years,
many people get to know their great grandparents. i even know someone that has a great great grand parent still alive..
so things have moved on somewhat
My unpopular health tips.
Try to avoid visiting the doctor, all they do is ro push the propaganda that they have lent from the Pharma companies.
Don't allow them to vaccinate you, it doesn't do any good, nd it is designed to damge your immune system.
Drink a few litres of water every day.
Cut out sugar, you get enough from fruit and veg.
Make sure yo get enough salt - you lose a teaspoon of salt if you drink 4 cups of coffee.
Use salt from ancient oceans ( such as Himalayan ), and not table salt with free running agents or sea salt with micro or nano plastics in it.
Use Bicarb of soda to reduce acid reflux - don't buy antacid ills.
Stop smoking or vaping
Don't take drugs - pharma or recreational
Don't use seed oils (vegetable oils ).
High blood pressure is your body trying to cope with a problem - fix the problem, and don't make things worse by reducing your blood pressure.
Get regular exercise and sleep.
There are loads more - for example, eat a cup of raw spinach every day
Remember, I'm not a doctor, and this is not medical advice. It's just the opinion of a 77 year old man with no medical problems, who doesn't take any drugs ever. The above advice may not apply if you have already messed up your immune system as a result of bad advice from your doctor.
Try to avoid visiting the doctor, all they do is ro push the propaganda that they have lent from the Pharma companies.
Don't allow them to vaccinate you, it doesn't do any good, nd it is designed to damge your immune system.
Drink a few litres of water every day.
Cut out sugar, you get enough from fruit and veg.
Make sure yo get enough salt - you lose a teaspoon of salt if you drink 4 cups of coffee.
Use salt from ancient oceans ( such as Himalayan ), and not table salt with free running agents or sea salt with micro or nano plastics in it.
Use Bicarb of soda to reduce acid reflux - don't buy antacid ills.
Stop smoking or vaping
Don't take drugs - pharma or recreational
Don't use seed oils (vegetable oils ).
High blood pressure is your body trying to cope with a problem - fix the problem, and don't make things worse by reducing your blood pressure.
Get regular exercise and sleep.
There are loads more - for example, eat a cup of raw spinach every day
Remember, I'm not a doctor, and this is not medical advice. It's just the opinion of a 77 year old man with no medical problems, who doesn't take any drugs ever. The above advice may not apply if you have already messed up your immune system as a result of bad advice from your doctor.
In principle, what doctors say is certainly true, but we also know that there are unscrupulous doctors who take part in practicing as well as pharmaceutical sales and this is not very good.
I am happy with the explanation above and I can accept some of what was said but for vaccinations I might differ in opinion that for some countries it still needs. clear if it can be true in order to avoid meeting with a doctor because obviously a large fee will be waiting for the meeting. the principle is do not overdo everything that is excessive can certainly be an impact is not good and drink more water and enough rest.
If what doctors say is true:
- then why are they often surprised when people live who are not expected to live, and that people die who are not expected to die;
- then why do many doctors not prescribe for their own families the same medications that they prescribe for other people;
- then why is it that they haven't figured out how to keep people alive for 500 years.
Doctors know a lot of stuff. But they mostly know that they don't know much of how life works.
My unpopular health tips.
Try to avoid visiting the doctor, all they do is ro push the propaganda that they have lent from the Pharma companies.
Don't allow them to vaccinate you, it doesn't do any good, nd it is designed to damge your immune system.
Drink a few litres of water every day.
Cut out sugar, you get enough from fruit and veg.
Make sure yo get enough salt - you lose a teaspoon of salt if you drink 4 cups of coffee.
Use salt from ancient oceans ( such as Himalayan ), and not table salt with free running agents or sea salt with micro or nano plastics in it.
Use Bicarb of soda to reduce acid reflux - don't buy antacid ills.
Stop smoking or vaping
Don't take drugs - pharma or recreational
Don't use seed oils (vegetable oils ).
High blood pressure is your body trying to cope with a problem - fix the problem, and don't make things worse by reducing your blood pressure.
Get regular exercise and sleep.
There are loads more - for example, eat a cup of raw spinach every day
Remember, I'm not a doctor, and this is not medical advice. It's just the opinion of a 77 year old man with no medical problems, who doesn't take any drugs ever. The above advice may not apply if you have already messed up your immune system as a result of bad advice from your doctor.
Try to avoid visiting the doctor, all they do is ro push the propaganda that they have lent from the Pharma companies.
Don't allow them to vaccinate you, it doesn't do any good, nd it is designed to damge your immune system.
Drink a few litres of water every day.
Cut out sugar, you get enough from fruit and veg.
Make sure yo get enough salt - you lose a teaspoon of salt if you drink 4 cups of coffee.
Use salt from ancient oceans ( such as Himalayan ), and not table salt with free running agents or sea salt with micro or nano plastics in it.
Use Bicarb of soda to reduce acid reflux - don't buy antacid ills.
Stop smoking or vaping
Don't take drugs - pharma or recreational
Don't use seed oils (vegetable oils ).
High blood pressure is your body trying to cope with a problem - fix the problem, and don't make things worse by reducing your blood pressure.
Get regular exercise and sleep.
There are loads more - for example, eat a cup of raw spinach every day
Remember, I'm not a doctor, and this is not medical advice. It's just the opinion of a 77 year old man with no medical problems, who doesn't take any drugs ever. The above advice may not apply if you have already messed up your immune system as a result of bad advice from your doctor.
In principle, what doctors say is certainly true, but we also know that there are unscrupulous doctors who take part in practicing as well as pharmaceutical sales and this is not very good.
I am happy with the explanation above and I can accept some of what was said but for vaccinations I might differ in opinion that for some countries it still needs. clear if it can be true in order to avoid meeting with a doctor because obviously a large fee will be waiting for the meeting. the principle is do not overdo everything that is excessive can certainly be an impact is not good and drink more water and enough rest.
Pap smears, breast examinations (even men), colonoscopy... a good idea to do them in recommended time frames.
Here are some more health tips (beef):
if you cant recognise the ingredients by looking at the meal. it aint good for you
if you cant recognise the ingredients label on the packaging. it aint good for you
I suppose it would be correct to assume that you have never eaten strawberry or other berries?if you cant recognise the ingredients label on the packaging. it aint good for you
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3921181/
i would guess by you having to question a strawberry and research it. you have never actually seen a strawberry. and feel that words on a report will reveal what a strawberry actually is.
Lots of useful advices! Let me add just a couple more which I consider quite important. Breathing and moderate exposure to cold. There are various methods. I would recommend Wim Hof method which combines both. Ease to do, doesn't require much time, gives you quick and tangible results. Highly recommended 
https://www.wimhofmethod.com/
https://www.wimhofmethod.com/
if you cant recognise the ingredients by looking at the meal. it aint good for you
if you cant recognise the ingredients label on the packaging. it aint good for you
I suppose it would be correct to assume that you have never eaten strawberry or other berries?if you cant recognise the ingredients label on the packaging. it aint good for you
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3921181/
Don't allow them to vaccinate you, it doesn't do any good, nd it is designed to damge your immune system.
Yeah, you should say that the Polio survivors. Isn't it great that we live in an almost polio free world ?
Otherwise I do agree with all your other points.
(and I also agree that not all vaccine are needed).
-avoid GMOs at all cost, and go organic wherever you can
Well, if scientists are crossing a tomatoe with a pinapple so the tomato is yellow, the size of a pumpink and taste like straberry I would definitely stay away. However, humans have been doing GMO for thousands of years.
Sweet potatoes : 8 000 years Natural GMO? Sweet Potato Genetically Modified 8,000 Years Ago
And also, most scientific consider that grafting is :
Quote
It has also been discovered that the horticultural process of grafting different plants together can lead to the exchange of genes, meaning humans have inadvertently been creating transgenic plants for millennia. From genome studies, we can see that gene swapping has been going on since the dawn of life.
Many plants are naturally GMO, research finds
Healthy food paves way for healthy life.
Don't be always dependent on the doctor for every small diseases it can be cured by the home remedies itself.
Being happy makes your life longer.
Don't create artificial depression.
Don't be always dependent on the doctor for every small diseases it can be cured by the home remedies itself.
Being happy makes your life longer.
Don't create artificial depression.
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