Topic: Healthy life - page 2. (Read 463 times)
This is a very nice topic healthy life we need a lot on this aspect of life,first you need to take your meal at when due i.e. your breakfast,lunch and dinner,don't work an forget your meal is not good,secondly fruit is very important stop selling fruit that give you does nutrient needed by your body,also have enough rest,moderate exercise then drink much water to remove toxins most important thing take ligh food during your dinner to make u rest very well
Healthy living went beyond eating good meals, normal bath, workouts and medical check up. It also involves adequate sleep and rest(sleep is medicine, showing gratitude (love) and being happy. Most people find it difficult to visit a health practitioner for medical check up because the have this ideology that they are sound and that the result of the check up will make then tense and lure the to more thinking which is dangerous to health.
For one to be termed healthy you must be physical fit, mentally alert, emotionally stable, socially accepted, carry out daily activities and also have some reserved energy to do other things.
While doing all these always remember to smile always because it adds value to our lives. Lets embrace a healthy living
For one to be termed healthy you must be physical fit, mentally alert, emotionally stable, socially accepted, carry out daily activities and also have some reserved energy to do other things.
While doing all these always remember to smile always because it adds value to our lives. Lets embrace a healthy living
Ouu Yeah!! Healthy living!!!
I have recently started taking up Yoga classes to help me with my breathing and my balance. I mix it in with my meditation that I do in the morning before I go to work and I have a clear head throughout the day.
Its not until you are feeling discomfort in your body system before you started pursuing your doctor for check up, don't wait till you are down before visiting your doctor, to enhance an healthy living or life someone has to go for regular checkups time to time, eat balanced diet food, do daily workouts even if its not convenient, engage in healthy relationship, take natural supplements and so on. This life is too short to live a careless and carefree life... Stay healthy stay safe
If you can reach your life goal and you can earn money all the time. If you have a good deed then your life goal will be in your hands and because of that you will be able to live a good life. You will be able to live a healthy life with your family. We need to achieve our goals in order to live a good life
Healthy people do not exist, there are only those who have not been fully examined by doctors. 
A healthy lifestyle entails more than merely eating a salad on occasion. It's also about activities that will keep your brain and body in shape.
Eat a healthy diet.
Consume less salt and sugar.
Reduce intake of harmful fats.
Avoid harmful use of alcohol.
Don't smoke.
Be active.
Check your blood pressure regularly.
Get tested.
Be happy always.
Eat a healthy diet.
Consume less salt and sugar.
Reduce intake of harmful fats.
Avoid harmful use of alcohol.
Don't smoke.
Be active.
Check your blood pressure regularly.
Get tested.
Be happy always.
Healthy living to me means being conscious of what I put into my body and mind. It’s not about perfection but being intentional with my choices.
I still allow myself some guilty pleasures like fries once in a while but it’s a treat.
I still allow myself some guilty pleasures like fries once in a while but it’s a treat.
Sometimes good health is all about stay out from trouble and have rest of mind.
I try and eat right and exercise regularly. Different micro and macro nutrients serve different purposes in your body, it's good to know what different types of food are good for. Also drinking plenty of water each day. Do that with your annual physical and you should be good to go.
In this time, being in tip top shape can help you against the Corona. Aim for a low body fat percentage and it all falls into place.
i try to maintain my workout routine daily
There are many things you can do to live a healthier life. Exercise, a good diet & natural sunlight in moderation are
a few things you can do to be healthier. Good state of mind is important too though so do things you enjoy.
a few things you can do to be healthier. Good state of mind is important too though so do things you enjoy.
I avoid all medication, and I don't visit doctors, and i'm 79, and I don't get ill.
I won't get vaccinated either.
I won't get vaccinated either.
What does it really mean to be healthy?
It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?
You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!
It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?
You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!
Medical checkup should do if it's done by a good doctor, otherwise you run the risk of wrong diagnosis.
I actually believe a healthy body should be effective and producing good fruits. How the human works should give us a clue. A body that makes too many mistakes, not articulate, behave abnormally, have minor issues like headaches, stomach pains, and other symptoms should be enough sign of an unhealthy body.
It should be able to heal itself naturally and by living healthy lifestyle, if the issues are not that serious, otherwise a good healer should help.
You can also heal yourself by faith, whether small or big illness. Hospitals are for those who don't have much faith to be healed miraculously. And it's important to patronize good hospitals and doctors/healers.
What does it really mean to be healthy?
It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?
You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!
It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?
You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!
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