it can be seen from several coins which last year experienced a high and significant price increase and even got the top 10 in cryptocurrencies but all these gains only lasted for a short time, very short and these coins are now just worthless coins.
my advice if you want to choose crypto for long-term investment, it would be better if you choose a coin that has clear fundamentals or has a good project in the future and is limited to the total supply of the coin, because if the supply is limited it will make it more rare and more valuable in the future.