The experience you talking about is different from the hodling and probably you are saying trading and gambling then we will know that their ways are not smoothly.
It’s obvious that the OP is talking about bitcoin investment; there is nothing here that looks similar to trading or gambling. The OP is talking about how difficult it is to hold bitcoin for a very long period of time, which is true. Holding bitcoin for some years is not an easy task to do for you to be seeing your hard-earned money go low. What do you think is an easy thing to do? Nah, mate, obviously not. However, what the experience is talking about is that he has missed some opportunities when in the crypto space. If he used those opportunities, he could have made money out of crypto now, but due to a lack of patience, he refuses to hold some bitcoin, and that is what he means by experience.
Because what I feel when there is a decline or even an increase in the price of bitcoin, I always really want to sell the bitcoin that I have. However, I always remember the initial basis for deciding to invest in bitcoin. With this, I can better fight desires and fears when the market is not good.
With patience, everything is possible. Don’t get tired, and don’t put such worry on yourself again. If not, you may mistakenly sell your holdings one day. Anytime you see the market go down, there is nothing to worry about unless you invest the amount you cannot afford to lose, because that is what is affecting some investors. However, when the market increases, don’t sell. We still hope for more than the current price of bitcoin, which will happen, so therefore, live your investment. No matter how the market turns up, there is still time to get your money back with profit.