Topic: How do you create good habits and break bad ones, what actually works? - page 3. (Read 835 times)
October 15, 2022, 04:28:02 AM
I have proven to have enough self-control to make several big improvements, for example, my diet no longer includes certain junk foods. On the other hand, I still have some bad habits which need to change ASAP. How do you create good habits and break bad ones, what actually works?
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