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Topic: How do you deal with emotional issues? (Read 3782 times)

hero member
Activity: 826
Merit: 508
October 27, 2013, 04:20:03 AM
#32
I smoke a lot of weed. A lot. I also smoke cigarettes, unfortunately -- would like to quit eventually, but they certainly help in a pinch when dealing with high stress levels.
full member
Activity: 154
Merit: 100
October 27, 2013, 04:16:25 AM
#31
dont have any emotioonal issues Cheesy
legendary
Activity: 1267
Merit: 1000
October 26, 2013, 04:04:21 PM
#30
Meditate.  Remember, this too, shall pass.

(Sometimes, trance music helps me down that rabbit hole.)



legendary
Activity: 1078
Merit: 1003
October 26, 2013, 03:53:22 PM
#29
I used to get really depressed when I was a teenager, and had a lot of tantrums and outbursts; I would lash out at people and be really passive aggressive.

Nowadays I've learned how to center my emotional energy and use it to fuel my work; it's largely expended through writing and philosophy, and other times into art and music.  Whenever I experience an intense emotion (and I do, a lot), instead of dwelling on the feeling, I put it to work, and I feel much better once the emotion passes.
full member
Activity: 168
Merit: 100
October 26, 2013, 12:06:06 PM
#28
What kind of issues are you talking about? Relationship?

Just in general, relationships is part of it.
Aco
newbie
Activity: 14
Merit: 0
October 20, 2013, 10:11:13 PM
#27
What kind of issues are you talking about? Relationship?
sr. member
Activity: 440
Merit: 250
October 20, 2013, 07:48:23 PM
#26
Using psychiatrist service may help if the emotional issues are really hurting your life or job. Otherwise, just dont worry about this
legendary
Activity: 1134
Merit: 1002
You cannot kill love
October 20, 2013, 10:46:37 AM
#25
Perhaps try smoking weed or a moderate psychedelic.  When I battled depression, was suicidal, cannabis gave me a new perspective on life.
legendary
Activity: 2786
Merit: 1031
October 19, 2013, 10:35:46 PM
#24
We are all different, these "advice" are just the reflections of other people experience, you need to make your own path and discover what works for you, there's no such think as a magic formula...

Plus, this song: http://www.youtube.com/watch?v=KHcMqOQt4NY
full member
Activity: 168
Merit: 100
October 19, 2013, 03:06:11 PM
#23
there are quite some good tips here Smiley wouldn't advise anyone though to muffle your emotions away
full member
Activity: 168
Merit: 100
October 19, 2013, 03:04:28 PM
#22
Death, disease -> Chocolate, movies, TV shows and prescription drugs.

Love issues -> Alcohol, drugs and hookers.

For everything else -> Work!

Don't read self-help stuff, it wont help in the long run, plus the vast majority is just bullshit.

Well I will find out in a month or so!

What's wrong with having emotions?

nothing, its healthy ofcourse. But to much of anything and it becomes unhealthy
full member
Activity: 168
Merit: 100
October 19, 2013, 03:02:52 PM
#21
As a person who suffers from Depression and Axiety disorders, I've found that surrounding myself in an almost suffocating amount of joyus atmosphere always cheers me up. however it doesnt work for all moods

Sad=watch mlp, I simply cannot stop myself from smiling
angry= listen to sad music to change moods, then watch mlp, Or listen to "uproaring" music and get "amped up" to play a Shooter like BF3 to "blow off" the steam

Anyother moods that you have in mind?


music is also a good one! what is MLP actually?
full member
Activity: 168
Merit: 100
October 19, 2013, 03:01:39 PM
#20
Healthiest thing to do is to swallow your emotions. It'll cause a pain in your gut the first few times because your body doesn't want to swallow your emotions, so just go ahead and swallow that, too. You'll eventually develop a kind of emotional tolerance where you stop feeling, which is when you'll want to find a reputable cocaine dealer. Some people go ahead and get the cocaine first -- big mistake.

uhm, I am guessing that isn't exactly the healthiest thing to do
full member
Activity: 224
Merit: 100
October 18, 2013, 08:46:49 AM
#19
Hi guys,

Just wondering how you guys cope with real-life issues and emotions such as anger, sadness etc?
I usually try to watch a comedy or take shower to (try) enlightening my mood. I also started to read "Feeling Good: The New Mood Therapy".
So how do you cope with these issues?

Play some FPS game and kill some people..
full member
Activity: 154
Merit: 100
October 18, 2013, 07:50:05 AM
#18
Live in that state for a while then being mad and change my mind.
legendary
Activity: 1540
Merit: 1000
October 18, 2013, 07:17:06 AM
#17
If it's nothing I can do anything about then I usually just watch something that will make me happy etc. if it's something I can fix then I normally rage at it and end up fixing it somehow after working on it awhile.
legendary
Activity: 1386
Merit: 1000
English <-> Portuguese translations
October 18, 2013, 07:07:40 AM
#16
I play games for a hobbie, but playing games with friends is always good to deal with anger. It gets your attention on the game, and yo ucan get some laughs together with your friends.
To deal with sadness I find myself looking to meet up with some of my best friends to drink a beer and talk, it never loses the fun of doing it.
sr. member
Activity: 378
Merit: 250
October 18, 2013, 06:52:06 AM
#15
as I sad or feel not good run away from home and have very long walk no person near me just alone after few moments calm and feel good  Wink
legendary
Activity: 2786
Merit: 1031
October 17, 2013, 08:01:25 PM
#14
Healthiest thing to do is to swallow your emotions. It'll cause a pain in your gut the first few times because your body doesn't want to swallow your emotions, so just go ahead and swallow that, too. You'll eventually develop a kind of emotional tolerance where you stop feeling, which is when you'll want to find a reputable cocaine dealer. Some people go ahead and get the cocaine first -- big mistake.

True!
full member
Activity: 227
Merit: 100
October 17, 2013, 07:40:57 PM
#13
A lot of work, takes my mind of those things.
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