Topic: How much sleep do you get? - page 6. (Read 5470 times)
Since I've worked online I spend 7-8 hours/day to sleep
only 6h and a half
5-6 hours. feels good for me
You know, 4 hours for the mind, and 4 hours for the body... I mean, the body gets really tired. The mind not so much, and can be affected by drugs, like caffeine, or modafinil or hormones like melatonin.
I usually sleep around 11-12 p.m and woke up on 5 a.m.
So that's about 5-6 hours a day.
So that's about 5-6 hours a day.
Maybe 6-8 hours a day?
4-5 hours sometimes on the weekend I don't even sleep. 
8 hours
I sleep an average of 6 hours a day.
The human mind needs only 4 hours a sleep per night to maintain itself. Anything else is gravy.
That being said, I work for myself and have odd sleep schedules, but I get around 8-10 hours a night.
That being said, I work for myself and have odd sleep schedules, but I get around 8-10 hours a night.
It's strange you should said that because I've been researching this topic recently & have you got any sources I could have a look at? I've read inbetween 5-6 at the moment but it states everyone requires different.
Sorry I don't have any sources. This is what I read in the early 80's when I was young and trying to expand my mind. Could be wrong.
sometimes i get lke 2 most nights like 5 lol
10 hours or so... I really need to stop being so lazy
4-5 hours a night. Hate to waste more time than that sleeping. Got a lot of things I can be doing.
I get enough sleep.
About 8 hours and 30 minute. Less sleep gives me headache more so I will make sure I have enough sleep...
Very unhealthy 6 hours of sleep every night 
The human mind needs only 4 hours a sleep per night to maintain itself. Anything else is gravy.
That being said, I work for myself and have odd sleep schedules, but I get around 8-10 hours a night.
That being said, I work for myself and have odd sleep schedules, but I get around 8-10 hours a night.
It's strange you should said that because I've been researching this topic recently & have you got any sources I could have a look at? I've read inbetween 5-6 at the moment but it states everyone requires different.
The human mind needs only 4 hours a sleep per night to maintain itself. Anything else is gravy.
That being said, I work for myself and have odd sleep schedules, but I get around 8-10 hours a night.
That being said, I work for myself and have odd sleep schedules, but I get around 8-10 hours a night.
A good 12 if I sleep every second day, if I get to the third, it can be 14 - 16.
Mostly around 6 hours, even in the weekend. Can't sleep much longer than that.
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