If you don't like it then don't do it. Each one of us has its own taste so if you don't like something then there would always be others who would like it. Personally, I like day trading because I like the adrenaline rush that I feel whenever I trade and I like learning something every day. There may be times when I am force to hold a coin for a long time because I am still not in profit but if I can see a way for it to be sold with little profit then I would do it because crypto is so volatile so there would always be a chance that the coin I bought will suddenly rise with a news or maybe a group pump it.
Holding a coin for a long time that you think has a potential to go up maybe favorable but I don't like the feeling of being stagnant with nothing to do that's why I prefer day trading. Yes I may lose at times but it is part of the process of learning.