Twitter, like many other platforms, can be entertaining and useful if you just curate what type of people you follow. You shouldn't be limiting yourself to just the people that you know personally, there are good educators and content creators out there. For Bitcoiners, it can be very useful to follow some Core developers or people who work on LN, you can learn a lot, as these guys don't visit this forum or reddit often.
Yes, that's why one to take advantage of twitter, follow the devs and not those who sell themselves, in short so called crypto influencers like Elon Musk. Or if you want to follow this crypto influencers, at least try to filter out what they are saying and obviously, don't blindly trust every tweet or announcement they made in public. It can be twisted in any form to fit someone's agenda.