Everyone can hold easily but everyone can't do the trade! So, who can trade they always will prefer trading because it is better than just hold and sitting! So, it depends on you. For example, I love to trade and I am a holder too. If you are a trader then you have two options!
The market has already created opportunity for everyone, and both have their own benefit that sometimes, I imagine which one is more profitable, but the reason why I will prefer long term investment is because I am someone who is a bit hypertensive, and day trading will give me lots of tension that I am not prepared for.
I don’t want to die before I get to enjoy the money, so I would rather hold my coins and just lock my mind that it is a future investment, let’s say 5 years, because if one is not careful with Holding too, you will just be getting yourself worried on a daily basis. So holding is mine till we moon.