You will be stressed when investing in bitcoin because you are not ready or do not fully understand it. But once you understand everything from the benefits as well as the risks you face, you will never feel stressed again. Don't try to distract yourself with those things, it's better to face them and find a solution, then you will feel more confident with your investment.
Like me, when the bear market came, I was so excited and even wanted things to fall even more, bitcoin fell even more because I knew it was a time of opportunity, not a time of fear. Honestly, bitcoin spike makes me unhappy, I want bitcoin to drop to 10k or maybe lower that would make me happy because I can go shopping super cheap.
Adding up to what you just said, how about invest what you're willing to lose instead so that there ain't no stress going to happen. People tend to invest into something that they just know that they can earn from it, but they seemingly forgot on the what ifs.
About the bear market stuff, it's kinda funny that people see that as a threat instead of an advantage. I guess with that we can see the people who just didn't have the patience at all therefore panic selling.
It's the "Great Filter" all over again, lol.
Yes, Investing in Bitcoins can be very stressful, but it is important to remember that fear is just another emotion, such as excitement or greed. One way to deal with this is to distract yourself with other things and only invest what you can afford to lose. That way, even if the price drops, you won't lose any sleep over it. It won't be long before you start to see the fruit of your investment, so my opinion on that is sit back, relax, and let the market do its thing.
Distracting yourself away from the thought of losing your money is quite difficult if you would ask me. Just keep it that what you invest is what you afford to lose so that you won't have any extra steps or even visit therapy after a month.