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Topic: Last food you ate. (Daily thread) - page 6. (Read 14011 times)

full member
Activity: 154
Merit: 100
January 09, 2016, 01:49:57 PM
Hamburger!
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Activity: 386
Merit: 100
January 09, 2016, 12:42:28 PM
Pizza.
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Activity: 87
Merit: 10
Özgür'ün annesi
January 09, 2016, 10:51:04 AM
Sandwich
member
Activity: 98
Merit: 10
January 09, 2016, 07:45:43 AM
Brussels sprouts

Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw Brussels sprouts still have cholesterol-lowering ability — just not as much as steamed Brussels sprouts.

We recommend Healthy Steaming Brussels sprouts for maximum nutrition and flavor. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a rapid boil. If Brussels Sprouts are cut into quarters, steam for 6 minutes. If you have chopped them into smaller pieces, steam for 5 minutes. Toss with our Honey Mustard sauce to add extra flavor and nutrition. For details see 5-Minute Brussels Sprouts.
While Brussels sprouts are usually served as a side dish, they also make a nice addition to cold salads.
full member
Activity: 190
Merit: 100
GET IN - Smart Ticket Protocol - Live in market!
January 09, 2016, 05:53:09 AM
Egg, cheese
newbie
Activity: 38
Merit: 0
January 09, 2016, 05:23:05 AM
chimichanga with beans and rice, was super dank. That place has some delicious green sauce
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Activity: 68
Merit: 10
January 09, 2016, 04:24:52 AM
noodles and ramen
hero member
Activity: 1092
Merit: 500
January 09, 2016, 03:25:16 AM
I last ate matooke, bananas
sr. member
Activity: 469
Merit: 250
CryptoTalk.Org - Get Paid for every Post!
January 09, 2016, 01:02:18 AM
Pancakes.  Cheesy Cheesy Grin Grin
full member
Activity: 238
Merit: 100
January 08, 2016, 11:25:16 PM
just eat rice with fried fish....
legendary
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Leading Crypto Sports Betting & Casino Platform
January 08, 2016, 10:06:34 PM
tempe
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Activity: 916
Merit: 500
January 08, 2016, 09:05:59 PM
Vegetable garden salad which I bought at a local convenience store.
sr. member
Activity: 555
Merit: 252
January 08, 2016, 01:21:41 PM
Dosa...
sr. member
Activity: 700
Merit: 300
January 08, 2016, 11:53:41 AM
spaghetti with meat balls
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Activity: 596
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January 08, 2016, 10:53:10 AM
burger
sr. member
Activity: 284
Merit: 250
January 08, 2016, 10:20:35 AM
Pizza!
sr. member
Activity: 252
Merit: 250
Earn by Forex. Try our services
January 08, 2016, 09:28:32 AM
Egg
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Activity: 616
Merit: 500
January 08, 2016, 09:06:28 AM
sausage soup:)
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Activity: 616
Merit: 500
January 08, 2016, 09:04:26 AM
big mac
member
Activity: 98
Merit: 10
January 08, 2016, 07:49:49 AM
Broccoli

Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in broccoli do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw broccoli still has cholesterol-lowering ability—just not as much.

If you're cooking broccoli, make sure to support your nourishment by sticking with a low cooking temperature in a range that includes the steaming temperature of 212°F (100°C), with a cooking times of 5 minutes at the most. Since the fibrous stems take longer to cook, they can be prepared separately for a few minutes before adding the florets. For quicker cooking, make lengthwise slits in the stems. While people do not generally eat the leaves, they are perfectly edible and contain concentrated amounts of nutrients.
We recommend Healthy Steaming broccoli for maximum nutrition and flavor. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a rapid boil prepare broccoli florets and stems. Steam stems for 2 minutes before adding the florets and leaves. Steam for 5 more minutes. Toss with our Mediterranean Dressing and top with your favorite optional ingredients..
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