Topic: Losing Weight With Hypnosis ? - page 2. (Read 471 times)

Hypnosis can help you with weight loss. The good news is that even modest amounts of weight loss can improve your health significantly. Loss of 10% of body weight can reduce blood pressure, high cholesterol, triglyceride, and high blood sugar levels.

Is it possible to break stuff with just your thoughs? Same answer.

If you have a sedentary lifestyle and are overweight, you are at a higher risk of cardiovascular disease and other health problems. And, if you already have a medical condition such as high cholesterol, being overweight puts you at higher risk for complications. Hypnosis can help with these.

Excess weight is a big problem. What's more, most people who are overweight tend to avoid exercise, and that avoidance just adds to the toll paid for extra pounds.

This is just my thoughts I think its possible, If you hypnotize a person and you order/command
him/her to only eat this kind of foods and portion control. It's more like being brainwashed?

Some studies have observed the use of hypnosis to lose weight. A study conducted on 109 people who underwent procedures to lose weight, either with or without hypnosis. After two years, a group of hypnosis participants continued to lose weight. Meanwhile, the control group (which was not hypnotized) only showed a slight change in body beran.

Analysis of several studies found that adding hypnosis to weight loss procedures resulted in nearly double the amount of weight loss. However, other studies show hypnosis only affects a little of weight loss. The average weight loss is around 2.7 kilograms for 18 months.

Most of the research that has been done, shows the benefits of hypnosis for weight loss carried out along with other weight loss programs. There are still very few studies that prove the efficacy of losing weight if only with hypnosis.

Therefore, to get the desired results, hypnosis must still be accompanied by a healthy diet program and lifestyle changes. The reason is, hypnosis therapy of course cannot immediately burn excess calories and fat in your body. You have to do it yourself, namely with regular exercise and maintaining a balanced diet.

The quality of some studies that are less effective, makes hypnosis still doubtful to lose weight. Further research is needed to ensure the benefits of hypnosis to lose weight. Also, other evidence is needed that losing weight can work well by only hypnosis.

Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues' gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease, endometrial cancer, obstructive sleep apnea, and breast cancer. Hypnosis can help combat these.

I do not think it can happen if you do not eat well, exercise or yoga.

Many misconceptions have come up with regards to the application of hypnosis in losing eight. Most common is that it does not work.

You can't hypnotize away lard. Doesn't work that way. Hypnosis therapy, however, might provide you with tools that motivate you to eat less and exercise more.

Because hypnosis does not involve drugs or any kinds of medications and surgery, many people tend to think that losing weight through hypnosis seems to be one of the safest weight loss program.

this is very weird. Has it got to do with magic?

Never heard of such way to lose weight, did you read about it somewhere?

Today, there are many procedures that can contribute and help people loss weight effectively. One of the known procedures in losing weight is through hypnosis.

Lol, i never thought about this but i guess you can try.

All the process of weight loss is painful. At present, the most effective way to lose weight is to perform surgery and remove part of the stomach!

Uhmmm no? Sports and healthy eating only

You can lose weight when you stop eating fatty and unprofitable foods. Try to eat within a day the norm of protein, fat and carbohydrates. And physical exercises are needed. Healthy nutrition + sport =

I don't think so. This is the first time I hear about this.

I dont think so. Exercise is the main key and balanced diet