I think the same, passive prayers go more with what I am looking for in trading, as you say about looking for adrenaline, fun in trading I really don't see it that way, because to find that kind of emotions I would have to start trading at short-term or what they call scalping, in my case scalping requires a lot of technical analysis and precision when doing it, I think that I am not prepared to take that type of risk and that type of trading, the truth is that I prefer passive operations.
This isnt for leisure for you to talk about adrenaline rush or something and decisions will really vary on someones personal experience.
I he has some enough experience in the market then you could point out which one would really be beneficial for you.
Mainly at this time what can be perceived in the market is a great feeling of panic, based on my experience I have always played it safe and that is to have some BTC and have it in hodl mode, sometimes I have done some trading with BTC, and some altcoins, but in these moments of uncertainty I cannot trade, simply because I have no idea if the market will go into a bearish or simple trend, between it will recover and give a boost or bullish rally, in these moments could not be within the market.