Topic: People on the push-ups thread jinxing the price. (Read 400 times)

Well, it is clear that this is having an effect. Even if you don't say it, I know that many of you are quietly observing the advice in this thread and are doing better, which has been noticeable in the price. If you want to stop being a push-up jinx and help the price beat the previous ath and go up to $100,000 you know you have to go well beyond 100 push-ups.

If you want to burn calories you can add burpees, mountain climbers and do jumping lunges, clap push-ups and jumping squats. If, on the other hand, you want to increase your strength, divide your body into several parts, at least 2, exercise until your muscles are exhausted in about 45 minutes, and then rest those muscles for a couple of days

We know that you had reached a difficult ceiling with the jinx push-ups, analogous to the bitcoin price resistance, but we also know that you will continue to do better and help the price continue to rise.

No, thank you. People can't afford groceries, let alone $50k bitcoins. Least we can do is make them cheap.

Funny enough that's not possible for price of bitcoin to trend towards 3k, no matter the level of chart retracements, it will only do that if the Internet gets banned and humans start living in caves.

Just boost your pushups to about 10 in a day till you can do 50 at least

You are a man of little faith but some of us have replaced faith in God with faith that exercise can influence the price of bitcoin.


The thing about walking is that it's an easy thing that everyone does naturally, unlike push-ups. I can give some tips but it's very different from wanting to get strong at home with exercises with your own body.


No, in reality the health improvement is very little and only for those who did nothing and start doing push-ups, but now what they are doing is wasting their time, which brings me to the following:

Tip of the day: 100 push-ups are too few and every day is too often if you want to improve your strength.


Do you find yourself stuck? You started the 100 push-up challenge with enthusiasm, you made progress but now you feel that you are not making any progress? Don Pedro free online personal training service is here to help.

I am going to give this tip for someone who already has a certain strength. Let's say that when you started the challenge you could only do 7 push-ups in a row and now you have reached 100 push-ups in 1 day, 4 sets of 25 or so (or 5 sets of 20).

Well, let's say you've just done your 4 sets of 25 for today. Do you feel satisfied? Yes? Well, congratulations because you've just finished your warm-up, now the real training begins.

Next you have to do 5 sets of decline push-ups, with your feet on a stool, chair or whatever, to failure. Between training and descending I want you to spend 2 minutes per set, so that this exercise takes you 10 minutes. Then 5 one-handed push-ups to failure. You won't be able to do this normally, you probably couldn't even do 1. What you have to do is to do the push-ups with your knees on the floor. Also 2 minutes to do each set with both hands plus the rest time. Then push-ups with closed hands, so that you will work more on your shoulders and triceps. If you can't do this normally, with your knees on the floor, also 5 sets of 2 minutes each including rest. To finish, 3 sets of isometric push-ups at 30 seconds if you can.

This will stimulate your muscles enough to make them grow, and tomorrow you'll have stiffness that you won't even think of doing push ups.

With the programme I have proposed, you don't do push-ups again until next Tuesday, so you have plenty of time to let the muscles rest and grow.

Finally, by doing things right you will help the price go up instead of pulling it down.

Lol, jinxing isn't a thing, to be fair push ups do not change the price either bad or good way, but it does create a great comradery between people and that is what we need. There are people who are getting healthier by the day just so they can support bitcoin today.

I would suggest, the best version would be creating a walking one as well, someone should start that, if you could start a walking one then I am willing to join as well, I am not great at push ups, I can do like maybe 5 at most in a single sitting, and I would be very sore the next day if I do more than 20 a day, so I would say walking is better for me.

I can add in 5-10 km per day whenever I want to. That would be healthy too, would bring in a lot of health to bitcoin and would cause a lot of people to raise awareness and also have a lot of people supporting each other as well. We would literally live longer thanks to this and I would highly suggest starting something like that. This is a reason why they have fund raisers for stuff in USA, they run, and collect money and they get healthier while helping someone.

The speculation section is getting interesting lately, I believe that one way or another we will get the price to really take off from this section of the forum.

Today I'm going to continue with basic fitness concepts for jinxes, and today's concept is:

Your muscles grow when you rest.

This may seem surprising and even unbelievable if you are a jinx who does push ups every day, but it is as basic as if I go to another forum and say that Satoshi Nakamoto created bitcoin.

Depending on the type of intensity of strength training, it usually takes your muscles 48-72 hours to recover, but for light workouts such as push-ups, especially in the beginning, you can get away with 24 hours. However, doing push-ups every 24 hours indefinitely, after a possible initial improvement, makes no sense because you are not allowing enough recovery time.

A better way to approach the workouts would be to do push-ups one day and squats the next, that way we work the upper and lower body, and let one part rest on the day we work the other.

And to top it all off, you need to do cardiovascular exercise, which is best if you are someone who is not used to training:

Walking

Nowadays you can count your steps with a smartwatch, and they are cheap, but if you don't want to buy one, you can download an app with your mobile phone and it will count your steps. 10,000 steps 5 times a week is a must, because it doesn't make sense to do 100 push-ups every day and then be a couch potato.

If you do a good strength training session at home for about 45 minutes you can save about 4-5,000 steps, so a plan that would make a lot of sense would be something like this:

Monday: 40 minutes of leg training and 5,000 steps.
Tuesday: 40 minutes chest workout and 5,000 steps.
Wednesday: 40 minutes of leg training and 5,000 steps.
Thursday: 40 minutes chest workout and 5,000 steps.
Friday: 40 minutes leg workout and 5,000 steps.
Saturday: Walking only, minimum 10,000 steps.
Sunday: Rest

I put in an extra leg day because as I explained in a previous post the legs have a brutal adaptive capacity and doing squats (and other exercises such as lunges) releases testosterone and growth hormone naturally and in a much greater quantity than doing push ups.

Doing such a programme will have a much better effect on the bitcoin price and if you fart while doing squats, apart from feeling very comfortable, you will contribute to counteract the negative forces that prevent the bitcoin price from taking off.

Theres little point making it rich if you are too unfit to move without pulling a muscle, thats fair enough.

Another strategy would be to address the most negative as the lowest prices are far more reliable then the peaks, visit my gloom thread and post the worst Bitcoin news you can find.   This trash will fuel the next rocket to the moon for sure.  Exercise is bad for you if done badly, so why risk it some might argue lol

  I see people running in the road at dusk in a black track suit keeping fit by dodging rush hour traffic which unless you are making the next Rocky montage, this isnt the best thought process or likely to power the next bull run.

  Ironically bad news and the surprise to the upside following gloom is practically lab proven science.    I think this whole year's holding pattern is attributable to ETF buy programs which were not the majority previously.   Im sure volatility must have fallen because of this smoothing effect of constant automatic buying.

The FED just lowered the Federal Funds rate and markets reacted by raising the market rate for bonds which shows excess volatility.  Any jinx is outside the boundaries of just Bitcoin, we didn't start the fire

Well, since the lack of knowledge of basic fitness principles is generalised here, today, while I continue farting to counteract the negative effect of the jinxes on the price with their push-ups, I'm going to take the opportunity to explain something basic, and I think it's going to be the first of the posts about basic points in fitness.


Those of you who are doing push-ups, badly, because you do them every day, and you think it can increase your overall strength, do you know what exercise you should do instead?

Squats.

Why?

1. It's the best exercise to boost your testosterone and growth hormone levels naturally and is a compound movement that works several muscles, so it is the best for improving overall strength.

2. Legs have a brutal capacity for adaptation, we use them every day and the workload that needs to be done for them to need a long recovery period is very high.

So, something that might make more sense than doing 100 squats a day would be to do 100 squats 5 or 6 days a week maximum and varying the intensity.

For example, if you're able to do the 100 squats in 5 sets of 20, you can try going up to 4 sets of 25 but once you get there it's silly to keep trying to do more squats in one set. You can try doing isometrics, jump squats or putting a weighted backpack on your back (e.g. books). There are a thousand variations you can do at home available on Youtube videos.

Don't do that. That's how you get Bitcoin to fork 4 ways.

The 67 push-up you did was it done at ones or you separated it into different sets and reps? if you did all in a go that means you have been doing exercises including push-up because if you are not consistent with fitness you can't reach 67 push-up at ones.

For you can reach 100 push up and more if you have been consistent with push-up you can divide it into 4 set  25reps each will get you 100 push-up then you can also do push-ups in the evening you can also decided to go 4 set 25 reps each probably you are getting 100 push up and more in a day.

How I did not notice this thread , I see some of these posts on reddit but the push-up was to relieve stress because after 30 push-ups you will be so tired that you don't even think about sitting in front of the screen and watching Bitcoin's performance. The best I got was 67 push-ups how can these people reach 100 and more.

Did you check the WO thread? If yes then you would understand what I am saying, the thing is when you are regularly visiting the WO thread you will see that only few people comment there and those who are wearing signature hardly comment there if not for some reputable members and some upcoming investors. But still I have no issues with that provided that it's a positive thing to forum then whatmore? We all are advocating for bitcoin and as a matter of fact all discussion and fun part is solely meant to be hold here so whether paid or not paid people are free to make a jokes with it.

Well, as we have seen, the start of the anti-gaffe programme started to have an effect yesterday, when the price approached $70,000 but that's when the push-up jinxes took notice and started doing more and more, thus triggering the dip.

My ability to fart a day is limited. I reckon I'll only be able to do about 43 today, we'll see how things go.

And by the way, since you jinxes don't have a clue about doing push-ups, you'd be better off following this programme, I posted it in the other thread when I was debating with JJG.

https://www.100pushups.net/

Well it's obvious that no amount of talking is going to change your mind and that's fine by me we are all humans and we have our view to different situations
But one thing that does bother me is the fact that you are trying to impose your view on others and actually condemning what others are doing
Well all in all that's how the world works

Do you hear yourself? With what part of your body do you track the price of bitcoin while doing your push-ups? 

Who's stopping everyone who cares about their health from doing sports without all sorts of showy reports?

You skillfully licked up to the older participant, and that is exactly what the participants of this whole circus can do.


Rather the opposite. Let's move their topic to off-topic. How many people will be interested in making reports?

Who's to say if they are lying or not? As long as there isn't proof, you'd just have to agree that they do it. AFAIK, you can't jinx something when there are other factors affecting it. That's just superstition and that thread was opened so that more people can be encouraged to hold and also exercise to keep fit.

There's no "k" in push-up. If you want Bitcoin to reach $100k, you'd better do 100,000 push-ups per day.

That's not what the thread is about
The basics of the thread is to do 100pushups a day anticipating Bitcoin price to reach 100k
This helps to keep track of the market current price,engage in discussions regarding Bitcoin and also helps in the health of its participants
And definitely not everyone will be able to do 100pushups a day so people just report the amount of pushups they were able to do on that day
For God's sake we have a 67 years old man who goes by the name @philipma1957 who participates in this thread and he was able to do up to 50 pushups
How many people he's age are able to even get to 30 pushups

When I started the challenge I was barely able to cross 50 pushups and I'm a young man in my prime so when he said he was able to do 50 pushups I was challenged

I understand you feel the thread is stupid but people are benefiting from the thread why not just leave them alone

Will people still make post if they exlude all the topic in this forum? Alright let me still ask you why did you make post? The 100 push-up a day until Bitcoin reaches $100k thread will still have more member coming in if all manager should exlude as a paid topic people has been making post in that thread when they were not even in any campaign/ signature I started posting there as a newbie in the forum.

I believe more Bitcoiner will still post there if they exlude it as a paid topic.

Sorry to ask sir, how would you know if actually people are doing push-ups or do they take photos of them doing push-ups or short video to prove they are really doing the push-ups.
Like I could had joined the discussion but when I gat to check on myself and compared with the push up bro I lose interest as I don't want to join a discussion on what I don't do practically do to me it shows not being honest to myself.

I am optimistic that bitcoin certainly gonna hit 100k but not by faking a discussion to blend with the trends maybe if there more simpler task like running around the garden for 20 times per day this could had made this discussion looks real. To shock you, let all manager exclude that topic as a paid topic you would see interest would decrease to about 50-60% because they wouldn't want to waste their time on a topic that won't count to their signature post.

Taking example from WO, only the real bitcoiner interact in that section even me myself hardly come join discussion over there because I felt it's more about spamming though there cruise while posting there but it's what it is.