The portfolio that you have is quite good and has a lot of potential if we hold it for the long term especially with the current price drop then you can add it back to the portfolio at a low price and it looks like you have nothing to spend because you want to hold it for the long term and if I see some of the tokens above have very strong potential in the future.
Even if you have sufficient capital, then you can add some tokens that you can currently sell because some tokens already have a fairly high increase like Chiliz if you get them at a low price compared to the current price.
the most recommended would be to control twice a day every day, look at the case of luna, if there were people who only controlled once a week then they lost all their money because they only heard the news too late and didn't have time to sell early to reduce the harm. that Luna problem showed that people shouldn't relax and forget about coins in their wallets thinking that after they open their wallets they will find a 10X increase. on the contrary, people need to constantly control and there is another problem: altcoins are not reliable, this market moves extremely depending on the price of bitcoin, a drop in the price of bitcoin? everything falls. so stay tuned
What you do I think can be done by others too because it can minimize the risk,
because what happened to Luna made a lot of people lose and I think we can learn from that,
anything can happen in crypto so stay careful
because of the LUNA case, we can see that not all coins or tokens with a large market capitalization will not guarantee a return for us in investing.
if you control your assets in 1 week, it's also risky. but you can update the news on social media. so if there's a quick time drop, you won't miss the moment.
LUNA teaches us a valuable lesson, and Solana may present a similar problem. I would be careful with that asset.
In this case I would probably just classify it.
it's true that Luna is a vivid example that there really isn't any real security in this but that doesn't mean it's true for all.
I am still confident with some of the coins that I have and for now I still feel confident that indeed these coins will not be destroyed as easily as Luna considering the coins I have are several coins that have many recommendations such as btc, eth, BNB and there is Cardano too there.
Even though for now, being too sure about things like this is fooling yourself, but things like this also need to be done considering that when things like this are not done, we will indeed continue to have prejudices and continue to panic.
the question is:
when did you buy it and for what price?
Let's imagine that you bought bitcoin at 44000$, and the bitcoin price stays 3 years at 29000$ or until the price drops to 10,000$ and after 4 to 5 years the price of bitcoin goes back to 60,000$. That means you spent 4 years to make a small profit. sometimes we even have to have the courage and ask ourselves if it's really worth it