Hey! I think you can use crypto to face your problems inside and try to cope with them.
I understand what you experience is really hard...
I have been diagnosed with bipolar-I disorder 4 years ago.
Had job/family/relationship problems for years. Bipolar disorder includes anxiety too...
I was always impatient, impulsive and anxious.
And I jumped into the crypto world. Everything started falling apart again. I wasn't able to sleep, started losing money, anxiety, impulsive sell/buy.
Then I talked to my doc, asked if I should quit. He encouraged me to trade more, read more and use crypto to help cure myself.
It was hard first weeks... But then I found myself getting patient... I can lose or I can win, but life continues and things are going to be just fine...
Now I am calm and hopeful (even for the last 3 weeks)
You sometimes have to push yourself... I know it's hard, but you can do it!
Just hodl yourself and your coins