This is silly to do. If you invested in some asset, then you probably had a certain goal - to earn.
Why every time you check where the price goes for an asset, it will not give you anything.
For example, the price of an asset has increased by 10%; will you sell an asset?
I do not think only if this is your original goal. In this case, you can set mentions and notifications that the price has risen or dropped to a certain volume.
Checking the price from time to time is a bad idea, you are just killing your self doing that as the price is volatile, it could move a lot of times even in a single day. For long term holders, they should focus more on the news and the announcement coming from the team rather than monitoring the price since price can be manipulation but you'll know how the price should react based on the news you read.