Same people sell a lot during bear run, whereas you should have cashed out at the bull run to take profit, and during the bear run when its low like this, you should go out shopping. Its low right now, and everything is looking delicious to me, I am running out of money from buying all these amazing coins and tokens, because I know they are at the bottom.
Have cash after you profit a good sum, but do not have any cash during bear run and buy it all.
We really can't predict or analyze when the market will go up or down, and all of us are getting the same situation where we are out of cash to buy an altcoin or BTC that is getting much cheaper. The other option now is to buy and sell the assets that we are holding and if we think that the market will get more dip then we need to sacrifice and stop the loss.
Trading is really risky if you don't have a proper strategy and much better to always have a stop-profit or loss that can be triggered when the market gets up or down.