Topic: (Reddit) Teach me something in 5 minutes or less that would benefit me for ever? (Read 8586 times)
January 20, 2015, 03:59:27 PM
Just saw the thread for the first time. Really some really good skills to learn .
January 20, 2015, 03:19:40 PM
Fear is a choice.
Just like homosexuality, amirite?
January 20, 2015, 01:46:22 AM
Buy low, sell high.. 
Most folks get that the wrong way around....
Most folks get that the wrong way around....
That's easy to say, but how do you know if it is low or high at the moment?
I liked the "no zero days" advice from reddit: do something everyday to achieve your goals, no matter how tiny. And also the two minute rule: if you have to do something that takes you 2 minutes, do it immediately instead of letting it sit by.
January 19, 2015, 10:01:25 AM
Learn something new everyday : http://zidbits.com/
December 25, 2014, 11:32:20 AM
A few simple and funny tricks : http://9gag.com/gag/amLbPv9
December 24, 2014, 01:09:49 PM
Fear is a choice.
Fear is the deepest thing we have in mind. Even without all the stuff that make us see and talk and think, the fear still will be there.
Not recognize it is try the impossible and a good way to fail
If you fear something, confront yourself to it often.
Buy low, sell high..
Most folks get that the wrong way around....
Most folks get that the wrong way around....
yes!
December 20, 2014, 08:33:36 PM
Fear is a choice.
Fear is the deepest thing we have in mind. Even without all the stuff that make us see and talk and think, the fear still will be there.
Not recognize it is try the impossible and a good way to fail
December 20, 2014, 11:31:43 AM
Buy low, sell high..
Most folks get that the wrong way around....
Most folks get that the wrong way around....
December 20, 2014, 10:54:51 AM
Wait till somebody pens the 20th post so that your post would be the first one on the very next page, i.e. (or is it e.g.?), this post.
i.e. = "that is"
e.g. = "for example" (better for your post)
Ha, ha! I made you forget about viz.
A good advice to a lot of people would be to GOOGLE when you want to know something : http://www.thefreedictionary.com/i.e. ie : id est : that is
December 02, 2014, 08:03:41 PM
Wait till somebody pens the 20th post so that your post would be the first one on the very next page, i.e. (or is it e.g.?), this post.
i.e. = "that is"
e.g. = "for example" (better for your post)
Ha, ha! I made you forget about viz.
December 02, 2014, 02:29:41 PM
4 good ones but doing a new picture frame is not that convincing.
December 02, 2014, 01:06:07 AM
December 02, 2014, 12:29:46 AM
Oh, here's one:
If you train yourself to breathe from your stomach (so-to-speak) rather than from your chest, you significantly reduce the chances of contracting any type of bronchial infection. And, from personal experience, I've cured myself of about a half-dozen fevers, colds, and flus with a single (but good) meditation session. My guess is this is a result of increased oxygen intake, increased ATP generation, and a greater immune-system response. Also, it's been shown through PET scans (positron emission topography) that meditation enhances effective dopamine regulation and transmission in the body, which could plausibly be responsible for decreased stress and cortisol levels and a stronger immune system.
I think exercise does this betterIf you train yourself to breathe from your stomach (so-to-speak) rather than from your chest, you significantly reduce the chances of contracting any type of bronchial infection. And, from personal experience, I've cured myself of about a half-dozen fevers, colds, and flus with a single (but good) meditation session. My guess is this is a result of increased oxygen intake, increased ATP generation, and a greater immune-system response. Also, it's been shown through PET scans (positron emission topography) that meditation enhances effective dopamine regulation and transmission in the body, which could plausibly be responsible for decreased stress and cortisol levels and a stronger immune system.
Exercise is good for so many things that it's almost always a good idea to try to start exercise. If you don't feel like exercise just try to start extremely small : do 10push ups, run 10min, do 10 sit ups and start again tomorrow then increase the number when you are use to exercise every day.
Are you tired and your brain feels foggy? Do you want to know the fastest way to think more clearly and help long-term brain growth? Stop eating for a day!
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Good one
December 01, 2014, 09:38:10 PM
Oh, here's one:
If you train yourself to breathe from your stomach (so-to-speak) rather than from your chest, you significantly reduce the chances of contracting any type of bronchial infection. And, from personal experience, I've cured myself of about a half-dozen fevers, colds, and flus with a single (but good) meditation session. My guess is this is a result of increased oxygen intake, increased ATP generation, and a greater immune-system response. Also, it's been shown through PET scans (positron emission topography) that meditation enhances effective dopamine regulation and transmission in the body, which could plausibly be responsible for decreased stress and cortisol levels and a stronger immune system.
I think exercise does this betterIf you train yourself to breathe from your stomach (so-to-speak) rather than from your chest, you significantly reduce the chances of contracting any type of bronchial infection. And, from personal experience, I've cured myself of about a half-dozen fevers, colds, and flus with a single (but good) meditation session. My guess is this is a result of increased oxygen intake, increased ATP generation, and a greater immune-system response. Also, it's been shown through PET scans (positron emission topography) that meditation enhances effective dopamine regulation and transmission in the body, which could plausibly be responsible for decreased stress and cortisol levels and a stronger immune system.
Exercise is good for so many things that it's almost always a good idea to try to start exercise. If you don't feel like exercise just try to start extremely small : do 10push ups, run 10min, do 10 sit ups and start again tomorrow then increase the number when you are use to exercise every day.
Are you tired and your brain feels foggy? Do you want to know the fastest way to think more clearly and help long-term brain growth? Stop eating for a day!
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Good one
December 01, 2014, 11:47:10 AM
Wait till somebody pens the 20th post so that your post would be the first one on the very next page, i.e. (or is it e.g.?), this post.
i.e. = "that is"
e.g. = "for example" (better for your post)
December 01, 2014, 11:16:35 AM
Are you tired and your brain feels foggy? Do you want to know the fastest way to think more clearly and help long-term brain growth? Stop eating for a day!
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Not recommended instead try a green juice dietYour brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Just don't not eat for days. There is a reason why it's called "intermittent" fasting. For example, you can eat breakfast and dinner but skip lunch to feel benefits. Of course, if you absolutely need to eat, this may not be the right solution for you. In this case, I recommend eat/drink healthy as recommended by sidhujag. 
December 01, 2014, 06:43:48 AM
How about don't piss in the wind. A good life lesson.
Dont piss on the amazon !!!
Fish crawl in !!!
December 01, 2014, 02:39:41 AM
Are you tired and your brain feels foggy? Do you want to know the fastest way to think more clearly and help long-term brain growth? Stop eating for a day!
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Not recommended instead try a green juice diet Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
November 30, 2014, 08:41:07 PM
Are you tired and your brain feels foggy? Do you want to know the fastest way to think more clearly and help long-term brain growth? Stop eating for a day!
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
Your brain responds to intermittent fasting through autophagy or the process of recycling waste cells and removing toxins from neuronal cells. This synergizes with the increased production of brain-derived neurotrophic factor which is involved with developing new synapses and creating new neurons. In replace of glucose, ketones are produced to feed your brain which protects you from neurodegenerative diseases.
November 30, 2014, 07:36:27 PM
Learned some interesting things there. Thanks for sharing
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