Most times, one of the major reasons why it seems people are getting addicted to gambling is the fact that most of them are already chasing their losses and in bid to recover them, make more losses and if you'll agree with me, you'll see that this singular factor alone is the major reason of gambling addition
Based on my own experience, I have never felt like I am on the losing side in sports gambling (not a big winner too), I stay with one amount of bet and do it regularly, staying disciplined is the crucial part.
Because basically sports betting is not only in one match, but there are many or several matches that take place on one day as well as for example when there is a football match and in the list of soccer bets there are many matches that will take place so that if someone loses in one match then he can bet again in another match to be able to recover his losses.
So what actually happens is curiosity and emotion about a bet to be able to win it cannot be avoided by anyone and there is only one way to be able to stop betting, namely exiting the gambling platform where we bet, whether in one bet we lose or win we have to exit on right away so you can stop betting.