Topic: Sleep vs Cryptos (or vice versa) - page 2. (Read 493 times)
Not only have i been getting less sleep, but i can say that due to my investment into cryptos, I am always checking the current value of the coins that i have invested in and this causes a lot of stress on my part. One time i woke to see the value so low that i couldn't even sleep again for the rest of the night.
I'm an insomniac myself, but it has nothing to do with Bitcoin.
The most foolproof way to get good sleep is to be physically active for at least 6 hours and to get a cool down period before sleep.
On your cool down period do not look at any sort of LCD screens (phone, laptop, PC monitor) or strong lights. A book or a kindle is fine.
The most foolproof way to get good sleep is to be physically active for at least 6 hours and to get a cool down period before sleep.
On your cool down period do not look at any sort of LCD screens (phone, laptop, PC monitor) or strong lights. A book or a kindle is fine.
Are you getting less sleep since your involvement in cryptos started? Has it pushed you into insomnia? Has it changed your sleeping patterns? What do you do to stay afloat?
I am certainly getting less sleep since my involvement in cryptos started. It is affecting my sleeping patterns in the sense that I no longer have fixed hours I go to bed every night (or in the mornings I should say). I do try to catch up on sleep - even during odd hours, but it is easier said than done with unscheduled emergencies and what not. That being said, it is certainly not a healthy situation - and will impact my health negatively if left unchecked. I can't help to wonder how many of you are experiencing the same challenge and what you're doing to address it - if anything at all. Tips and suggestions will be appreciated. Thank you.
I am certainly getting less sleep since my involvement in cryptos started. It is affecting my sleeping patterns in the sense that I no longer have fixed hours I go to bed every night (or in the mornings I should say). I do try to catch up on sleep - even during odd hours, but it is easier said than done with unscheduled emergencies and what not. That being said, it is certainly not a healthy situation - and will impact my health negatively if left unchecked. I can't help to wonder how many of you are experiencing the same challenge and what you're doing to address it - if anything at all. Tips and suggestions will be appreciated. Thank you.
Are you trading or what dude? I have same experience when I was trading forex some years ago.. Well, trading is just not for everyone. Just check your portfolio once a day and just forget it. And the most important thing, only invest with your spare (leftover) money. Also do some cardio exercise at least twice a week. It really help in my case.
I am not a trader, but thanks for the advice.
Are you getting less sleep since your involvement in cryptos started? Has it pushed you into insomnia? Has it changed your sleeping patterns? What do you do to stay afloat?
I am certainly getting less sleep since my involvement in cryptos started. It is affecting my sleeping patterns in the sense that I no longer have fixed hours I go to bed every night (or in the mornings I should say). I do try to catch up on sleep - even during odd hours, but it is easier said than done with unscheduled emergencies and what not. That being said, it is certainly not a healthy situation - and will impact my health negatively if left unchecked. I can't help to wonder how many of you are experiencing the same challenge and what you're doing to address it - if anything at all. Tips and suggestions will be appreciated. Thank you.
I am certainly getting less sleep since my involvement in cryptos started. It is affecting my sleeping patterns in the sense that I no longer have fixed hours I go to bed every night (or in the mornings I should say). I do try to catch up on sleep - even during odd hours, but it is easier said than done with unscheduled emergencies and what not. That being said, it is certainly not a healthy situation - and will impact my health negatively if left unchecked. I can't help to wonder how many of you are experiencing the same challenge and what you're doing to address it - if anything at all. Tips and suggestions will be appreciated. Thank you.
Are you trading or what dude? I have same experience when I was trading forex some years ago.. Well, trading is just not for everyone. Just check your portfolio once a day and just forget it. And the most important thing, only invest with your spare (leftover) money. Also do some cardio exercise at least twice a week. It really help in my case.
Not at all.
I sleep when i'm dead tired and wake up after a good rest.
I sleep when i'm dead tired and wake up after a good rest.
Are you getting less sleep since your involvement in cryptos started? Has it pushed you into insomnia? Has it changed your sleeping patterns? What do you do to stay afloat?
I am certainly getting less sleep since my involvement in cryptos started. It is affecting my sleeping patterns in the sense that I no longer have fixed hours I go to bed every night (or in the mornings I should say). I do try to catch up on sleep - even during odd hours, but it is easier said than done with unscheduled emergencies and what not. That being said, it is certainly not a healthy situation - and will impact my health negatively if left unchecked. I can't help to wonder how many of you are experiencing the same challenge and what you're doing to address it - if anything at all. Tips and suggestions will be appreciated. Thank you.
I am certainly getting less sleep since my involvement in cryptos started. It is affecting my sleeping patterns in the sense that I no longer have fixed hours I go to bed every night (or in the mornings I should say). I do try to catch up on sleep - even during odd hours, but it is easier said than done with unscheduled emergencies and what not. That being said, it is certainly not a healthy situation - and will impact my health negatively if left unchecked. I can't help to wonder how many of you are experiencing the same challenge and what you're doing to address it - if anything at all. Tips and suggestions will be appreciated. Thank you.
Jump to: