The bad news won't last forever as this isn't the first time we're experiencing such turn out of event in the crypto space. Time will heal the wounds as bullish news will come before the year ending and we'll begin to see the market recovering. Time right now is to buy more and not to step back, the market is at great discount and the sooner you realize that, the best it'll be for your securing of valuable project at discount price.
There's no doubt the Market is been manipulated but don't let them get to you. They can manipulate those that are willing to lose their positions to some unjust fuds that aren't worth listening to. Everything will be back to normal very soon. We just have to be patience and wait unto the market for it's corrections to reach the buttom and bounce right back up.