Usually, I need to break for a while if I am in those situations because if I don't break, I cannot think with clear, I only make my time to be worst. I will leave the gambling places, take sleep for one or two hours, or hanging around with my friends, or anything just to release my feeling.
I already got that feeling before, but it's not on the gambling, and fortunately, I could always control myself not to become a depression. I think you need to take a rest too like what I did so your brain can get relax, drink a cup of tea or coffee can help yourself to stay calm. Doing some sports will also help you to make your brain always prevent about thinking of gambling in every time.
Emotions will takeover if you will not take some breaks when you already suffering from huge losses, thinking aggressively will not help you out, taking some break to cool the heat inside of you will give your brain some breathing, you need to control your emotions as the house wanted you to be more
aggressive and never to think clearer, there's no typically way to recover right away so you need to take some extra patience avoiding to lose more.
Anything which you do in aggressive mindset will eventually turn into a loss. This is a fact that decisions made in aggressive mood normally turn out to be wrong ones.
In the life of every player, there is a common denominator, the Losses, if you are playing in an inspired way and you begin to obtain losses and you retire with a lower balance than you expected, it is logical that many times the mood goes down, maybe there is a little sadness How do you overcome this? What strategy do you use to leave that experience behind and learn from it to come back? Since there are many people who fall into depression and find it very difficult to return.
Particularly, after having this type of experience my brain recreates some movements of bets and mistakes that I made and sometimes I draw good conclusions to avoid falling into errors, apart from which I am going to do some sports so that the bad things go away.
Experience makes the second time more efficient. This includes finding a new strategy whether on gaming or ways to save or how to last gambling. Dont chase winning because you will find yourself lose money more. Let your luck be your guide and if ita not in you in that night, try again sometimes.
As it is said that Experience is the best teacher. No matter how many times you will hear from people to follow certain steps to avoid loses, but you will not 100% follow those rules. Once we experience the loss oourself, then we never do the same mistake again.