Most gamblers will have difficulty stopping when they have had a big win or series of losses, they have their own ambitions in every situation that occurs in gambling.
But everything will be different for gamblers who have the right goals and approach in gambling because for gamblers like this and with the added responsibility they can determine the right time to start and stop.
The more efficient thing IMO is to find and focus on others hobbies. If you like those new hobbies you will very quickly stop thinking and missing gambling
Totally in agreement with this one, having other stuff to do is a really good distraction for when you want to effectively take a break from gambling, that way you're thinking of the hobby most of the time and your not itching to spin another dice. For me though, I was able to do it just right by just not being too obsessed or attached to gambling, I always check on myself whenever I get frustrated with the losses and sometimes I'm able to quit or take a break but it's not always the case, maybe if I try to find another hobby, I'd be able to take a break much better but gambling is my only hobby.
This is good advice, when gambler has new hobby and really enjoys it, they will be able to stop gambling at any time and will do some of the hobbies they enjoy.
But this is difficult because gamblers who are truly addicted will always only choose gambling as their most favorite activity, even when they are introduced to or invited to other hobby activities, they will never want to do it.