i'm sorry but if you have actually lost 99.4% of your investment then you can't survive anything because you are already dead!
for example if you have invested $10,000 now you have only $60 left! that is called being bankrupt...
i also don't understand your "strategy" because you are claiming to have lost nearly all of your money because you did a "long term hold" but then in your strategy you say you are still choosing altcoins for long term holding!
so from what i see, you are making the same mistake again but now you have added day trading profit to your overall strategy.