Agreed in this and it makes sense that BTC is dictating the trend for the majority of altcoin, Only the stable coin is not affected by BTC volatility.
For me, $LINK, $UMA and $OIN is the coin that need to watch when crypto market recover, that 3 project have a solid feature and developer behind that will surely drive the price up for the long run. Most of the altcoin will explode next week when market recover and it is better to choose a solid project that can provide a steady price growth and not because on pure hype only like of most the DeFi coin like Sushi, AMPL, YFI and Yam.